{"id":6594,"date":"2026-10-22T20:17:07","date_gmt":"2026-10-22T13:17:07","guid":{"rendered":"https:\/\/minhtrithanh.com\/tin-tuc\/?p=6594"},"modified":"2026-10-22T20:20:35","modified_gmt":"2026-10-22T13:20:35","slug":"duong-leo-nui-fansipan","status":"publish","type":"post","link":"https:\/\/minhtrithanh.com\/tin-tuc\/duong-leo-nui-fansipan\/","title":{"rendered":"\u0110\u01b0\u1eddng leo n\u00fai Fansipan: \u0110\u1ed9 d\u1ed1c, 4 ch\u1eb7ng v\u00e0 l\u01b0u \u00fd khi \u0111i"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong><a href=\"https:\/\/minhtrithanh.com\/tin-tuc\/duong-leo-nui-fansipan\/\">\u0110\u01b0\u1eddng leo n\u00fai Fansipan<\/a><\/strong> theo tuy\u1ebfn Tr\u1ea1m T\u00f4n d\u00e0i kho\u1ea3ng 11km, chia th\u00e0nh 4 ch\u1eb7ng, \u0111\u1ed9 d\u1ed1c t\u1eeb 15 \u0111\u1ebfn 60 \u0111\u1ed9 v\u00e0 \u0111\u01b0a anh ch\u1ecb l\u00ean \u0111\u1ec9nh 3.143m, th\u01b0\u1eddng trong 2 ng\u00e0y. B\u00e0i vi\u1ebft gi\u1ea3i m\u00e3 t\u1eebng ch\u1eb7ng, nh\u1eefng \u0111o\u1ea1n d\u1ec5 tr\u01b0\u1ee3t ng\u00e3 v\u00e0 \u0111i\u1ec1u ki\u1ec7n ngh\u1ec9 ng\u01a1i \u0111\u1ec3 anh ch\u1ecb chu\u1ea9n b\u1ecb y\u00ean t\u00e2m h\u01a1n.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_86 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">N\u1ed9i Dung<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/minhtrithanh.com\/tin-tuc\/duong-leo-nui-fansipan\/#Thong_so_trac_dia_va_cap_do_dia_hinh_cua_duong_leo_nui_Fansipan\" >Th\u00f4ng s\u1ed1 tr\u1eafc \u0111\u1ecba v\u00e0 c\u1ea5p \u0111\u1ed9 \u0111\u1ecba h\u00ecnh c\u1ee7a \u0111\u01b0\u1eddng leo n\u00fai Fansipan<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/minhtrithanh.com\/tin-tuc\/duong-leo-nui-fansipan\/#Do_doc_trung_binh_cua_duong_leo_nui_Fansipan_tu_15_do_den_60_do\" >\u0110\u1ed9 d\u1ed1c trung b\u00ecnh c\u1ee7a \u0111\u01b0\u1eddng leo n\u00fai Fansipan: t\u1eeb 15 \u0111\u1ed9 \u0111\u1ebfn 60 \u0111\u1ed9<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/minhtrithanh.com\/tin-tuc\/duong-leo-nui-fansipan\/#Su_thay_doi_ap_suat_va_oxy_khi_len_cao\" >S\u1ef1 thay \u0111\u1ed5i \u00e1p su\u1ea5t v\u00e0 oxy khi l\u00ean cao<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/minhtrithanh.com\/tin-tuc\/duong-leo-nui-fansipan\/#He_thong_cot_moc_cuu_ho_giup_dinh_vi_khi_gap_su_co\" >H\u1ec7 th\u1ed1ng c\u1ed9t m\u1ed1c c\u1ee9u h\u1ed9 gi\u00fap \u0111\u1ecbnh v\u1ecb khi g\u1eb7p s\u1ef1 c\u1ed1<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/minhtrithanh.com\/tin-tuc\/duong-leo-nui-fansipan\/#Giai_ma_4_chang_duong_leo_nui_Fansipan_tu_Tram_Ton_len_dinh\" >Gi\u1ea3i m\u00e3 4 ch\u1eb7ng \u0111\u01b0\u1eddng leo n\u00fai Fansipan t\u1eeb Tr\u1ea1m T\u00f4n l\u00ean \u0111\u1ec9nh<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/minhtrithanh.com\/tin-tuc\/duong-leo-nui-fansipan\/#Chang_1_Khoi_dong_nhe_nhang_tu_cong_Tram_Ton_den_lan_2200m\" >Ch\u1eb7ng 1: Kh\u1edfi \u0111\u1ed9ng nh\u1eb9 nh\u00e0ng t\u1eeb c\u1ed5ng Tr\u1ea1m T\u00f4n \u0111\u1ebfn l\u00e1n 2.200m<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/minhtrithanh.com\/tin-tuc\/duong-leo-nui-fansipan\/#Chang_2_Re_cay_va_vach_da_tu_lan_2200m_len_lan_2800m\" >Ch\u1eb7ng 2: R\u1ec5 c\u00e2y v\u00e0 v\u00e1ch \u0111\u00e1 t\u1eeb l\u00e1n 2.200m l\u00ean l\u00e1n 2.800m<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/minhtrithanh.com\/tin-tuc\/duong-leo-nui-fansipan\/#Chang_3_%E2%80%9CCu_lua%E2%80%9D_ha_son_qua_thung_lung_tu_lan_2800m_den_moc_2900m\" >Ch\u1eb7ng 3: &#8220;C\u00fa l\u1eeba&#8221; h\u1ea1 s\u01a1n qua thung l\u0169ng t\u1eeb l\u00e1n 2.800m \u0111\u1ebfn m\u1ed1c 2.900m<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/minhtrithanh.com\/tin-tuc\/duong-leo-nui-fansipan\/#Chang_4_Song_nui_hep_va_rung_do_quyen_tu_moc_2900m_len_dinh_3143m\" >Ch\u1eb7ng 4: S\u1ed1ng n\u00fai h\u1eb9p v\u00e0 r\u1eebng \u0111\u1ed7 quy\u00ean t\u1eeb m\u1ed1c 2.900m l\u00ean \u0111\u1ec9nh 3.143m<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/minhtrithanh.com\/tin-tuc\/duong-leo-nui-fansipan\/#%E2%80%9CBay%E2%80%9D_dia_hinh_va_diem_canh_bao_tren_duong_leo_nui_Fansipan\" >&#8220;B\u1eaby&#8221; \u0111\u1ecba h\u00ecnh v\u00e0 \u0111i\u1ec3m c\u1ea3nh b\u00e1o tr\u00ean \u0111\u01b0\u1eddng leo n\u00fai Fansipan<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/minhtrithanh.com\/tin-tuc\/duong-leo-nui-fansipan\/#Bay_bun_lay_lun_sau_o_thung_lung_moc_2900m\" >B\u1eaby b\u00f9n l\u1ea7y l\u00fan s\u00e2u \u1edf thung l\u0169ng m\u1ed1c 2.900m<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/minhtrithanh.com\/tin-tuc\/duong-leo-nui-fansipan\/#Da_mo_coi_tron_truot\" >\u0110\u00e1 m\u1ed3 c\u00f4i tr\u01a1n tr\u01b0\u1ee3t<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/minhtrithanh.com\/tin-tuc\/duong-leo-nui-fansipan\/#Gio_giat_tai_cac_khoang_trong_yen_ngua\" >Gi\u00f3 gi\u1eadt t\u1ea1i c\u00e1c kho\u1ea3ng tr\u1ed1ng y\u00ean ng\u1ef1a<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/minhtrithanh.com\/tin-tuc\/duong-leo-nui-fansipan\/#Co_so_vat_chat_va_dieu_kien_sinh_hoat_tren_duong_leo_nui_Fansipan\" >C\u01a1 s\u1edf v\u1eadt ch\u1ea5t v\u00e0 \u0111i\u1ec1u ki\u1ec7n sinh ho\u1ea1t tr\u00ean \u0111\u01b0\u1eddng leo n\u00fai Fansipan<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/minhtrithanh.com\/tin-tuc\/duong-leo-nui-fansipan\/#He_thong_lan_nghi_tai_do_cao_2200m_va_2800m\" >H\u1ec7 th\u1ed1ng l\u00e1n ngh\u1ec9 t\u1ea1i \u0111\u1ed9 cao 2.200m v\u00e0 2.800m<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/minhtrithanh.com\/tin-tuc\/duong-leo-nui-fansipan\/#Song_dien_thoai_va_internet\" >S\u00f3ng \u0111i\u1ec7n tho\u1ea1i v\u00e0 internet<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/minhtrithanh.com\/tin-tuc\/duong-leo-nui-fansipan\/#Cung_Minh_Tri_Thanh_buoc_len_duong_leo_nui_Fansipan\" >C\u00f9ng Minh Tr\u00ed Th\u00e0nh b\u01b0\u1edbc l\u00ean \u0111\u01b0\u1eddng leo n\u00fai Fansipan<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/minhtrithanh.com\/tin-tuc\/duong-leo-nui-fansipan\/#Ket_luan\" >K\u1ebft lu\u1eadn<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/minhtrithanh.com\/tin-tuc\/duong-leo-nui-fansipan\/#Cau_hoi_thuong_gap_ve_duong_leo_nui_Fansipan\" >C\u00e2u h\u1ecfi th\u01b0\u1eddng g\u1eb7p v\u1ec1 \u0111\u01b0\u1eddng leo n\u00fai Fansipan<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/minhtrithanh.com\/tin-tuc\/duong-leo-nui-fansipan\/#Duong_leo_nui_Fansipan_dai_bao_nhieu_km_va_di_mat_bao_lau\" >\u0110\u01b0\u1eddng leo n\u00fai Fansipan d\u00e0i bao nhi\u00eau km v\u00e0 \u0111i m\u1ea5t bao l\u00e2u?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/minhtrithanh.com\/tin-tuc\/duong-leo-nui-fansipan\/#Duong_leo_nui_Fansipan_co_kho_khong_nguoi_it_van_dong_co_di_duoc_khong\" >\u0110\u01b0\u1eddng leo n\u00fai Fansipan c\u00f3 kh\u00f3 kh\u00f4ng, ng\u01b0\u1eddi \u00edt v\u1eadn \u0111\u1ed9ng c\u00f3 \u0111i \u0111\u01b0\u1ee3c kh\u00f4ng?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/minhtrithanh.com\/tin-tuc\/duong-leo-nui-fansipan\/#Thoi_diem_nao_phu_hop_de_di_duong_leo_nui_Fansipan\" >Th\u1eddi \u0111i\u1ec3m n\u00e0o ph\u00f9 h\u1ee3p \u0111\u1ec3 \u0111i \u0111\u01b0\u1eddng leo n\u00fai Fansipan?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/minhtrithanh.com\/tin-tuc\/duong-leo-nui-fansipan\/#Tren_duong_leo_nui_Fansipan_co_song_dien_thoai_khong\" >Tr\u00ean \u0111\u01b0\u1eddng leo n\u00fai Fansipan c\u00f3 s\u00f3ng \u0111i\u1ec7n tho\u1ea1i kh\u00f4ng?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-24\" href=\"https:\/\/minhtrithanh.com\/tin-tuc\/duong-leo-nui-fansipan\/#Can_chuan_bi_gi_de_di_duong_leo_nui_Fansipan_an_toan\" >C\u1ea7n chu\u1ea9n b\u1ecb g\u00ec \u0111\u1ec3 \u0111i \u0111\u01b0\u1eddng leo n\u00fai Fansipan an to\u00e0n?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-25\" href=\"https:\/\/minhtrithanh.com\/tin-tuc\/duong-leo-nui-fansipan\/#Di_duong_leo_nui_Fansipan_co_can_dang_ky_hay_di_cung_huong_dan_vien_khong\" >\u0110i \u0111\u01b0\u1eddng leo n\u00fai Fansipan c\u00f3 c\u1ea7n \u0111\u0103ng k\u00fd hay \u0111i c\u00f9ng h\u01b0\u1edbng d\u1eabn vi\u00ean kh\u00f4ng?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-26\" href=\"https:\/\/minhtrithanh.com\/tin-tuc\/duong-leo-nui-fansipan\/#Tai_lieu_tham_khao\" >T\u00e0i li\u1ec7u tham kh\u1ea3o<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Thong_so_trac_dia_va_cap_do_dia_hinh_cua_duong_leo_nui_Fansipan\"><\/span>Th\u00f4ng s\u1ed1 tr\u1eafc \u0111\u1ecba v\u00e0 c\u1ea5p \u0111\u1ed9 \u0111\u1ecba h\u00ecnh c\u1ee7a \u0111\u01b0\u1eddng leo n\u00fai Fansipan<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0110\u01b0\u1eddng leo n\u00fai Fansipan<\/strong> theo tuy\u1ebfn Tr\u1ea1m T\u00f4n d\u00e0i kho\u1ea3ng 11km, xu\u1ea5t ph\u00e1t \u1edf \u0111\u1ed9 cao kho\u1ea3ng 1.900m v\u00e0 k\u1ebft th\u00fac t\u1ea1i \u0111\u1ec9nh 3.143m, t\u1ee9c ch\u00eanh h\u01a1n 1.200m. \u0110\u1ed9 d\u1ed1c thay \u0111\u1ed5i t\u1eeb 15 \u0111\u1ed9 \u1edf \u0111o\u1ea1n kh\u1edfi \u0111\u1ed9ng \u0111\u1ebfn 45 \u0111\u1ebfn 60 \u0111\u1ed9 \u1edf nh\u1eefng v\u00e1ch \u0111\u00e1 ch\u1eb7ng cu\u1ed1i, c\u00f2n l\u01b0\u1ee3ng oxy m\u1ed7i h\u01a1i th\u1edf \u1edf g\u1ea7n \u0111\u1ec9nh ch\u1ec9 b\u1eb1ng kho\u1ea3ng 70% so v\u1edbi \u0111\u1ed3ng b\u1eb1ng. D\u1ecdc tuy\u1ebfn c\u00f3 c\u00e1c c\u1ed9t m\u1ed1c s\u1eaft \u0111\u00e1nh s\u1ed1 \u0111\u1ec3 \u0111\u1ecbnh v\u1ecb khi c\u1ea7n c\u1ee9u h\u1ed9. M\u1ed9t s\u1ed1 t\u00e0i li\u1ec7u \u0111o \u0111\u1ea1c g\u1ea7n \u0111\u00e2y ghi \u0111\u1ec9nh n\u00fai cao 3.147m, nh\u01b0ng c\u1ed9t m\u1ed1c quen thu\u1ed9c l\u00e0 3.143m n\u00ean b\u00e0i n\u00e0y d\u00f9ng con s\u1ed1 \u1ea5y, v\u00e0 ba th\u00f4ng s\u1ed1 tr\u00ean quy\u1ebft \u0111\u1ecbnh c\u00e1ch anh ch\u1ecb ph\u00e2n b\u1ed5 s\u1ee9c, n\u00ean t\u00f4i s\u1ebd \u0111i v\u00e0o t\u1eebng ph\u1ea7n d\u01b0\u1edbi \u0111\u00e2y.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Do_doc_trung_binh_cua_duong_leo_nui_Fansipan_tu_15_do_den_60_do\"><\/span>\u0110\u1ed9 d\u1ed1c trung b\u00ecnh c\u1ee7a \u0111\u01b0\u1eddng leo n\u00fai Fansipan: t\u1eeb 15 \u0111\u1ed9 \u0111\u1ebfn 60 \u0111\u1ed9<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0110\u1ed9 d\u1ed1c c\u1ee7a <strong>\u0111\u01b0\u1eddng leo n\u00fai Fansipan<\/strong> kh\u00f4ng \u0111\u1ec1u m\u00e0 thay \u0111\u1ed5i li\u00ean t\u1ee5c. Nh\u1eefng kilomet \u0111\u1ea7u ch\u1ec9 kho\u1ea3ng 15 \u0111\u1ed9, t\u01b0\u01a1ng \u0111\u01b0\u01a1ng m\u1ed9t con d\u1ed1c thoai tho\u1ea3i, v\u1eeba \u0111i v\u1eeba tr\u00f2 chuy\u1ec7n \u0111\u01b0\u1ee3c. L\u00ean gi\u1eefa tuy\u1ebfn, \u0111\u1ed9 d\u1ed1c t\u0103ng l\u00ean 35 \u0111\u1ebfn 45 \u0111\u1ed9. \u0110\u1ebfn nh\u1eefng v\u00e1ch \u0111\u00e1 d\u1ef1ng \u0111\u1ee9ng c\u1ee7a ch\u1eb7ng cu\u1ed1i, c\u00f3 \u0111o\u1ea1n \u0111\u1ea1t 45 \u0111\u1ebfn 60 \u0111\u1ed9.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0110\u1ec3 d\u1ec5 h\u00ecnh dung, v\u1edbi g\u00f3c 45 \u0111\u1ed9, m\u1ed7i b\u01b0\u1edbc ch\u00e2n \u0111\u01b0a anh ch\u1ecb l\u00ean cao \u0111\u00fang b\u1eb1ng qu\u00e3ng \u0111\u00e3 ti\u1ebfn v\u1ec1 ph\u00eda tr\u01b0\u1edbc. L\u00fac \u0111\u00f3 \u0111\u00f4i tay c\u0169ng ph\u1ea3i v\u00e0o vi\u1ec7c ch\u1ee9 kh\u00f4ng ch\u1ec9 ri\u00eang \u0111\u00f4i ch\u00e2n. V\u00ec v\u1eady, t\u00f4i hay nh\u1eafc m\u1ecdi ng\u01b0\u1eddi \u0111i ch\u1eadm v\u00e0 \u0111\u1ec1u \u1edf nh\u1eefng gi\u1edd \u0111\u1ea7u, gi\u1eef l\u1ea1i s\u1ee9c cho \u0111o\u1ea1n d\u1ed1c \u0111\u1ee9ng ph\u00eda sau.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/minhtrithanh.com\/tin-tuc\/wp-content\/uploads\/2026\/10\/thong-so-trac-dia-va-cap-do-dia-hinh-duong-leo-fansipan.png\" alt=\"\" class=\"wp-image-6666\" srcset=\"https:\/\/minhtrithanh.com\/tin-tuc\/wp-content\/uploads\/2026\/10\/thong-so-trac-dia-va-cap-do-dia-hinh-duong-leo-fansipan.png 800w, https:\/\/minhtrithanh.com\/tin-tuc\/wp-content\/uploads\/2026\/10\/thong-so-trac-dia-va-cap-do-dia-hinh-duong-leo-fansipan-533x400.png 533w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption class=\"wp-element-caption\">Anh ch\u1ecb c\u1ea7n hi\u1ec3u r\u00f5 v\u1ec1 \u0111\u1eb7c \u0111i\u1ec3m \u0111\u1ecba h\u00ecnh c\u1ee7a \u0111\u01b0\u1eddng leo n\u00fai Fansipan<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Su_thay_doi_ap_suat_va_oxy_khi_len_cao\"><\/span>S\u1ef1 thay \u0111\u1ed5i \u00e1p su\u1ea5t v\u00e0 oxy khi l\u00ean cao<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">C\u00e0ng l\u00ean cao, tr\u1eddi c\u00e0ng l\u1ea1nh. Theo m\u1ee9c trung b\u00ecnh c\u1ee7a kh\u00ed quy\u1ec3n, c\u1ee9 l\u00ean 100m nhi\u1ec7t \u0111\u1ed9 gi\u1ea3m kho\u1ea3ng 0,65\u00b0C, ngh\u0129a l\u00e0 \u0111\u1ec9nh Fansipan l\u1ea1nh h\u01a1n c\u1ed5ng Tr\u1ea1m T\u00f4n kho\u1ea3ng 8\u00b0C, ch\u01b0a k\u1ec3 gi\u00f3 v\u00e0 s\u01b0\u01a1ng m\u00f9. C\u00f9ng l\u00fac \u0111\u00f3 kh\u00f4ng kh\u00ed c\u0169ng lo\u00e3ng d\u1ea7n. T\u1ef7 l\u1ec7 oxy trong kh\u00f4ng kh\u00ed v\u1eabn l\u00e0 21%, nh\u01b0ng m\u1ed7i h\u01a1i th\u1edf h\u00edt v\u00e0o ch\u1ee9a \u00edt oxy h\u01a1n, v\u00e0 \u1edf g\u1ea7n \u0111\u1ec9nh ch\u1ec9 c\u00f2n kho\u1ea3ng 70% so v\u1edbi v\u00f9ng \u0111\u1ed3ng b\u1eb1ng.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">C\u01a1 th\u1ec3 b\u00f9 l\u1ea1i b\u1eb1ng c\u00e1ch th\u1edf nhanh h\u01a1n v\u00e0 \u0111\u1ec3 tim \u0111\u1eadp nhanh h\u01a1n. \u0110\u00f3 l\u00e0 l\u00fd do nhi\u1ec1u ng\u01b0\u1eddi th\u1ea5y h\u1ee5t h\u01a1i d\u00f9 \u0111o\u1ea1n \u0111\u01b0\u1eddng kh\u00f4ng qu\u00e1 d\u1ed1c. N\u1ebfu c\u01a1 th\u1ec3 ch\u01b0a quen, anh ch\u1ecb c\u00f3 th\u1ec3 g\u1eb7p hi\u1ec7n t\u01b0\u1ee3ng say \u0111\u1ed9 cao (c\u00f2n g\u1ecdi l\u00e0 s\u1ed1c \u0111\u1ed9 cao, t\u00ean vi\u1ebft t\u1eaft l\u00e0 AMS). Hi\u1ec7n t\u01b0\u1ee3ng n\u00e0y th\u01b0\u1eddng b\u1eaft \u0111\u1ea7u xu\u1ea5t hi\u1ec7n t\u1eeb kho\u1ea3ng 2.500m, t\u1ee9c l\u00e0 t\u1eeb l\u00e1n 2.800m tr\u1edf l\u00ean anh ch\u1ecb c\u1ea7n ch\u00fa \u00fd h\u01a1n.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">C\u00e1c h\u01b0\u1edbng d\u1eabn v\u1ec1 y h\u1ecdc n\u00fai cao, trong \u0111\u00f3 c\u00f3 khuy\u1ebfn c\u00e1o c\u1ee7a Hi\u1ec7p h\u1ed9i Y h\u1ecdc Hoang d\u00e3 Hoa K\u1ef3 (Wilderness Medical Society), \u0111\u1ec1u nh\u1ea5n m\u1ea1nh vi\u1ec7c t\u0103ng \u0111\u1ed9 cao t\u1eeb t\u1eeb v\u00e0 h\u1ea1n ch\u1ebf t\u0103ng qu\u00e1 500m m\u1ed7i ng\u00e0y \u1edf n\u01a1i ngh\u1ec9 \u0111\u00eam khi \u0111\u00e3 v\u01b0\u1ee3t 3.000m. Vi\u1ec7c ngh\u1ec9 \u0111\u00eam t\u1ea1i l\u00e1n 2.800m tr\u00ean tuy\u1ebfn Tr\u1ea1m T\u00f4n kh\u00e1 ph\u00f9 h\u1ee3p v\u1edbi nguy\u00ean t\u1eafc \u1ea5y. Nh\u1eefng d\u1ea5u hi\u1ec7u anh ch\u1ecb n\u00ean \u0111\u1ec3 \u00fd g\u1ed3m:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0110au \u0111\u1ea7u \u00e2m \u1ec9, kh\u00f4ng \u0111\u1ee1 sau khi ngh\u1ec9.<\/li>\n\n\n\n<li>Bu\u1ed3n n\u00f4n, ch\u00e1n \u0103n ho\u1eb7c kh\u00f4ng mu\u1ed1n u\u1ed1ng n\u01b0\u1edbc.<\/li>\n\n\n\n<li>Ch\u00f3ng m\u1eb7t, \u0111i lo\u1ea1ng cho\u1ea1ng.<\/li>\n\n\n\n<li>M\u1ec7t l\u1ea3 h\u01a1n b\u00ecnh th\u01b0\u1eddng so v\u1edbi qu\u00e3ng \u0111\u01b0\u1eddng \u0111\u00e3 \u0111i.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">C\u00f3 m\u1ed9t anh ph\u1ee5 huynh \u0111i c\u00f9ng nh\u00f3m t\u00f4i, l\u00ean \u0111\u1ebfn l\u00e1n 2.800m th\u00ec \u0111au \u0111\u1ea7u \u00e2m \u1ec9 v\u00e0 b\u1ecf b\u1eefa t\u1ed1i. Anh b\u00e1o ngay v\u1edbi h\u01b0\u1edbng d\u1eabn vi\u00ean, \u0111i ngh\u1ec9 s\u1edbm, u\u1ed1ng n\u01b0\u1edbc \u1ea5m t\u1eebng ng\u1ee5m nh\u1ecf v\u00e0 s\u00e1ng h\u00f4m sau \u0111i ch\u1eadm h\u01a1n \u0111o\u00e0n m\u1ed9t nh\u1ecbp. Nh\u1edd kh\u00f4ng c\u1ed1 s\u1ee9c, anh v\u1eabn l\u00ean \u0111\u01b0\u1ee3c \u0111\u1ec9nh, v\u00e0 \u0111i\u1ec1u anh nh\u1edb sau chuy\u1ebfn \u0111i l\u00e0 bi\u1ebft d\u1eebng \u0111\u00fang l\u00fac. N\u1ebfu c\u00e1c d\u1ea5u hi\u1ec7u n\u1eb7ng d\u1ea7n ho\u1eb7c kh\u00f4ng gi\u1ea3m sau khi ngh\u1ec9, anh ch\u1ecb n\u00ean xu\u1ed1ng th\u1ea5p h\u01a1n thay v\u00ec c\u1ed1 \u0111i ti\u1ebfp, v\u00e0 n\u00f3i r\u00f5 t\u00ecnh tr\u1ea1ng c\u1ee7a m\u00ecnh v\u1edbi ng\u01b0\u1eddi d\u1eabn \u0111\u01b0\u1eddng.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"He_thong_cot_moc_cuu_ho_giup_dinh_vi_khi_gap_su_co\"><\/span>H\u1ec7 th\u1ed1ng c\u1ed9t m\u1ed1c c\u1ee9u h\u1ed9 gi\u00fap \u0111\u1ecbnh v\u1ecb khi g\u1eb7p s\u1ef1 c\u1ed1<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">D\u1ecdc <strong>\u0111\u01b0\u1eddng leo n\u00fai Fansipan<\/strong> c\u00f3 nh\u1eefng c\u1ed9t m\u1ed1c b\u1eb1ng s\u1eaft \u0111\u01b0\u1ee3c \u0111\u00e1nh s\u1ed1 th\u1ee9 t\u1ef1. M\u1ed7i c\u1ed9t m\u1ed1c gi\u1ed1ng nh\u01b0 m\u1ed9t \u0111\u1ecba ch\u1ec9 tr\u00ean n\u00fai. Khi c\u1ea7n h\u1ed7 tr\u1ee3, anh ch\u1ecb ch\u1ec9 c\u1ea7n \u0111\u1ecdc s\u1ed1 m\u1ed1c \u1edf g\u1ea7n cho h\u01b0\u1edbng d\u1eabn vi\u00ean ho\u1eb7c l\u1ef1c l\u01b0\u1ee3ng c\u1ee9u h\u1ed9, h\u1ecd s\u1ebd bi\u1ebft nhanh anh ch\u1ecb \u0111ang \u1edf \u0111\u00e2u gi\u1eefa r\u1eebng s\u01b0\u01a1ng.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Th\u00f3i quen nh\u1ecf m\u00e0 t\u00f4i th\u1ea5y h\u1eefu \u00edch l\u00e0 m\u1ed7i l\u1ea7n \u0111i qua m\u1ed9t c\u1ed9t m\u1ed1c, c\u1ea3 nh\u00f3m c\u00f9ng nh\u00ecn s\u1ed1 v\u00e0 nh\u1eafc nhau. Vi\u1ec7c n\u00e0y \u0111\u1eb7c bi\u1ec7t c\u1ea7n thi\u1ebft khi anh ch\u1ecb \u0111i c\u00f9ng con ho\u1eb7c ng\u01b0\u1eddi th\u00e2n, v\u00ec ai c\u0169ng n\u1eafm \u0111\u01b0\u1ee3c v\u1ecb tr\u00ed chung c\u1ee7a \u0111o\u00e0n.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Giai_ma_4_chang_duong_leo_nui_Fansipan_tu_Tram_Ton_len_dinh\"><\/span>Gi\u1ea3i m\u00e3 4 ch\u1eb7ng \u0111\u01b0\u1eddng leo n\u00fai Fansipan t\u1eeb Tr\u1ea1m T\u00f4n l\u00ean \u0111\u1ec9nh<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0110\u01b0\u1eddng leo n\u00fai Fansipan<\/strong> g\u1ed3m 4 ch\u1eb7ng n\u1ed1i ti\u1ebfp: t\u1eeb c\u1ed5ng Tr\u1ea1m T\u00f4n \u0111\u1ebfn l\u00e1n 2.200m, l\u00ean l\u00e1n 2.800m, v\u01b0\u1ee3t thung l\u0169ng \u0111\u1ebfn m\u1ed1c 2.900m r\u1ed3i men theo s\u1ed1ng n\u00fai l\u00ean \u0111\u1ec9nh 3.143m. T\u1ed5ng qu\u00e3ng \u0111\u01b0\u1eddng kho\u1ea3ng 11km, c\u1ed9ng d\u1ed3n th\u1eddi gian \u0111i b\u1ed9 kho\u1ea3ng 7 \u0111\u1ebfn 9 ti\u1ebfng v\u00e0 th\u01b0\u1eddng chia th\u00e0nh 2 ng\u00e0y, ngh\u1ec9 m\u1ed9t \u0111\u00eam t\u1ea1i l\u00e1n 2.800m. M\u1ed7i ch\u1eb7ng c\u00f3 t\u00ednh ch\u1ea5t r\u1ea5t kh\u00e1c nhau: ch\u1eb7ng \u0111\u1ea7u nh\u1eb9 nh\u00e0ng, ch\u1eb7ng hai ph\u1ea3i d\u00f9ng c\u1ea3 tay l\u1eabn ch\u00e2n, ch\u1eb7ng ba \u0111\u1ed5 d\u1ed1c xu\u1ed1ng thung l\u0169ng v\u00e0 ch\u1eb7ng cu\u1ed1i \u0111i tr\u00ean s\u1ed1ng n\u00fai h\u1eb9p. B\u1ea3ng d\u01b0\u1edbi \u0111\u00e2y gi\u00fap anh ch\u1ecb nh\u00ecn nhanh to\u00e0n tuy\u1ebfn tr\u01b0\u1edbc khi \u0111\u1ecdc chi ti\u1ebft.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>Ch\u1eb7ng<\/th><th>\u0110o\u1ea1n \u0111\u01b0\u1eddng<\/th><th>C\u1ef1 ly<\/th><th>Th\u1eddi gian<\/th><\/tr><\/thead><tbody><tr><td>1<\/td><td>C\u1ed5ng Tr\u1ea1m T\u00f4n (kho\u1ea3ng 1.900m) \u0111\u1ebfn l\u00e1n 2.200m<\/td><td>Kho\u1ea3ng 3,5km<\/td><td>2 \u0111\u1ebfn 2,5 ti\u1ebfng<\/td><\/tr><tr><td>2<\/td><td>L\u00e1n 2.200m \u0111\u1ebfn l\u00e1n 2.800m<\/td><td>Kho\u1ea3ng 4km<\/td><td>3 \u0111\u1ebfn 4 ti\u1ebfng<\/td><\/tr><tr><td>3<\/td><td>L\u00e1n 2.800m \u0111\u1ebfn m\u1ed1c 2.900m<\/td><td>Kho\u1ea3ng 1km<\/td><td>30 \u0111\u1ebfn 45 ph\u00fat<\/td><\/tr><tr><td>4<\/td><td>M\u1ed1c 2.900m \u0111\u1ebfn \u0111\u1ec9nh 3.143m<\/td><td>Kho\u1ea3ng 2,7km<\/td><td>1,5 \u0111\u1ebfn 2 ti\u1ebfng<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Chang_1_Khoi_dong_nhe_nhang_tu_cong_Tram_Ton_den_lan_2200m\"><\/span>Ch\u1eb7ng 1: Kh\u1edfi \u0111\u1ed9ng nh\u1eb9 nh\u00e0ng t\u1eeb c\u1ed5ng Tr\u1ea1m T\u00f4n \u0111\u1ebfn l\u00e1n 2.200m<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Ch\u1eb7ng \u0111\u1ea7u c\u1ee7a <strong>\u0111\u01b0\u1eddng leo n\u00fai Fansipan<\/strong> d\u00e0i kho\u1ea3ng 3,5km, anh ch\u1ecb \u0111i m\u1ea5t 2 \u0111\u1ebfn 2,5 ti\u1ebfng. M\u1eb7t \u0111\u01b0\u1eddng l\u00e0 \u0111\u1ea5t x\u1ed1p xen \u0111\u00e1 cu\u1ed9i nh\u1ecf, l\u00f2ng \u0111\u01b0\u1eddng r\u1ed9ng v\u00e0 d\u1ed1c thoai tho\u1ea3i, ch\u1ea1y d\u1ecdc theo su\u1ed1i V\u00e0ng. Hai b\u00ean l\u00e0 r\u1eebng th\u01b0a, r\u1eebng tr\u00fac nh\u1ecf v\u00e0 nh\u1eefng v\u1ea1t c\u00e2y b\u1ee5i n\u00ean kh\u00e1 tho\u00e1ng, r\u1ea5t h\u1ee3p \u0111\u1ec3 c\u01a1 th\u1ec3 l\u00e0m quen v\u1edbi nh\u1ecbp b\u01b0\u1edbc.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0110i\u1ec3m c\u1ea7n l\u01b0u \u00fd l\u00e0 2 \u0111\u1ebfn 3 \u0111o\u1ea1n su\u1ed1i c\u1ea1n ph\u1ea3i b\u0103ng qua. \u0110\u00e1 \u1edf \u0111\u00e2y b\u00e1m r\u00eau n\u00ean tr\u01a1n, d\u1ec5 l\u1eadt c\u1ed5 ch\u00e2n n\u1ebfu anh ch\u1ecb \u0111i gi\u00e0y \u0111\u1ebf \u0111\u00e3 m\u00f2n. T\u00f4i nh\u1edb c\u00f3 m\u1ed9t ch\u1ecb trong \u0111o\u00e0n mang \u0111\u00f4i gi\u00e0y th\u1ec3 thao quen thu\u1ed9c v\u00ec ngh\u0129 ch\u1eb7ng \u0111\u1ea7u hi\u1ec1n l\u00e0nh, k\u1ebft qu\u1ea3 tr\u01b0\u1ee3t ch\u00e2n ngay \u0111o\u1ea1n su\u1ed1i \u0111\u1ea7u ti\u00ean. May l\u00e0 ch\u1ecb ch\u1ec9 b\u1ecb l\u1ea5m b\u00f9n, v\u00e0 t\u1eeb \u0111\u00f3 ch\u1ecb tin l\u1eddi t\u00f4i v\u1ec1 chuy\u1ec7n ch\u1ecdn gi\u00e0y \u0111\u1ebf b\u00e1m t\u1ed1t.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ch\u1eb7ng n\u00e0y k\u1ebft th\u00fac t\u1ea1i l\u00e1n d\u1eebng ch\u00e2n 2.200m, n\u01a1i m\u1ecdi ng\u01b0\u1eddi th\u01b0\u1eddng \u0103n tr\u01b0a v\u00e0 c\u00f3 ngu\u1ed3n n\u01b0\u1edbc su\u1ed1i t\u1ef1 nhi\u00ean \u0111\u1ec3 b\u1ed5 sung n\u01b0\u1edbc.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Chang_2_Re_cay_va_vach_da_tu_lan_2200m_len_lan_2800m\"><\/span>Ch\u1eb7ng 2: R\u1ec5 c\u00e2y v\u00e0 v\u00e1ch \u0111\u00e1 t\u1eeb l\u00e1n 2.200m l\u00ean l\u00e1n 2.800m<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0110\u00e2y l\u00e0 ch\u1eb7ng \u0111\u00f2i h\u1ecfi nhi\u1ec1u s\u1ee9c v\u00e0 k\u1ef9 thu\u1eadt, kho\u1ea3ng 4km, \u0111i m\u1ea5t 3 \u0111\u1ebfn 4 ti\u1ebfng. \u0110\u1ed9 d\u1ed1c t\u0103ng v\u1ecdt l\u00ean 35 \u0111\u1ebfn 45 \u0111\u1ed9, m\u1eb7t \u0111\u01b0\u1eddng \u0111\u1ea5t g\u1ea7n nh\u01b0 bi\u1ebfn m\u1ea5t. Thay v\u00e0o \u0111\u00f3 l\u00e0 m\u1ed9t ma tr\u1eadn r\u1ec5 c\u00e2y c\u1ed5 th\u1ee5 tr\u1ed3i l\u00ean, \u0111an v\u00e0o nhau th\u00e0nh nh\u1eefng b\u1eadc thang t\u1ef1 nhi\u00ean gi\u1eefa r\u1eebng r\u1eadm nguy\u00ean sinh, n\u01a1i c\u00e2y g\u1ed7 l\u1edbn ph\u1ee7 \u0111\u1ea7y r\u00eau v\u00e0 d\u01b0\u01a1ng x\u1ec9 th\u00e2n g\u1ed7 m\u1ecdc th\u00e0nh t\u1eebng c\u1ee5m.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u1ede nh\u1eefng v\u00e1ch \u0111\u00e1 tr\u01a1n cao ngang ng\u1ef1c, anh ch\u1ecb c\u1ea7n b\u00f2 b\u1eb1ng c\u1ea3 b\u1ed1n chi, b\u00e1m tay v\u00e0o h\u1ed1c \u0111\u00e1 ho\u1eb7c r\u1ec5 c\u00e2y ch\u1eafc ch\u1eafn r\u1ed3i m\u1edbi \u0111\u01b0a ch\u00e2n l\u00ean. H\u00e3y k\u00e9o th\u1eed r\u1ec5 ho\u1eb7c h\u1ed1c \u0111\u00e1 tr\u01b0\u1edbc khi d\u1ed3n tr\u1ecdng l\u01b0\u1ee3ng v\u00e0o, v\u00ec r\u1ec5 \u1ea9m r\u1ea5t d\u1ec5 tr\u01b0\u1ee3t. Nh\u1eefng \u0111o\u1ea1n d\u1ed1c \u0111\u1ee9ng c\u00f3 l\u1eafp thang s\u1eaft c\u1ee9u h\u1ed9, v\u00e0 quy t\u1eafc quan tr\u1ecdng l\u00e0 leo t\u1eebng ng\u01b0\u1eddi m\u1ed9t, \u0111\u1ec3 n\u1ebfu c\u00f3 \u0111\u00e1 r\u01a1i th\u00ec kh\u00f4ng tr\u00fang ng\u01b0\u1eddi \u0111i ph\u00eda d\u01b0\u1edbi.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ch\u1eb7ng n\u00e0y k\u1ebft th\u00fac \u1edf tr\u1ea1m d\u1eebng \u0111\u00eam 2.800m, g\u1ed3m c\u00e1c nh\u00e0 l\u00e1n t\u00f4n s\u00e0n g\u1ed7 v\u00e0 c\u00f3 ch\u0103n, t\u00fai ng\u1ee7 cho m\u1ecdi ng\u01b0\u1eddi ngh\u1ec9 l\u1ea1i.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Chang_3_%E2%80%9CCu_lua%E2%80%9D_ha_son_qua_thung_lung_tu_lan_2800m_den_moc_2900m\"><\/span>Ch\u1eb7ng 3: &#8220;C\u00fa l\u1eeba&#8221; h\u1ea1 s\u01a1n qua thung l\u0169ng t\u1eeb l\u00e1n 2.800m \u0111\u1ebfn m\u1ed1c 2.900m<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Ch\u1eb7ng n\u00e0y ch\u1ec9 d\u00e0i kho\u1ea3ng 1km, \u0111i m\u1ea5t 30 \u0111\u1ebfn 45 ph\u00fat, nh\u01b0ng l\u1ea1i khi\u1ebfn nhi\u1ec1u ng\u01b0\u1eddi b\u1ea5t ng\u1edd. Sau c\u1ea3 ng\u00e0y leo l\u00ean, tuy\u1ebfn \u0111\u01b0\u1eddng \u0111\u1ed9t ng\u1ed9t d\u1ed1c ng\u01b0\u1ee3c xu\u1ed1ng s\u00e2u \u0111\u1ec3 c\u1eaft qua m\u1ed9t l\u00f2ng ch\u1ea3o gi\u1eefa n\u00fai tr\u01b0\u1edbc khi leo l\u00ean \u0111\u1ec9nh. D\u00e2n leo n\u00fai v\u1eabn hay t\u00f3m g\u1ecdn \u0111o\u1ea1n n\u00e0y l\u00e0 l\u00ean 2.900m, t\u1ee5t xu\u1ed1ng kho\u1ea3ng 2.700m r\u1ed3i m\u1edbi leo l\u00ean 3.143m, n\u00ean m\u1edbi c\u00f3 c\u00e1i t\u00ean &#8220;c\u00fa l\u1eeba&#8221;.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">C\u00f3 m\u1ed9t ch\u1ecb t\u00f4i t\u1eebng \u0111\u1ed3ng h\u00e0nh \u0111\u00e3 th\u1ed1t l\u00ean r\u1eb1ng t\u01b0\u1edfng s\u1eafp t\u1edbi n\u01a1i, ai ng\u1edd l\u1ea1i ph\u1ea3i \u0111i xu\u1ed1ng. T\u1eeb \u0111\u00f3, t\u00f4i lu\u00f4n n\u00f3i tr\u01b0\u1edbc v\u1edbi \u0111o\u00e0n v\u1ec1 \u0111o\u1ea1n n\u00e0y \u0111\u1ec3 m\u1ecdi ng\u01b0\u1eddi gi\u1eef \u0111\u01b0\u1ee3c tinh th\u1ea7n, kh\u00f4ng b\u1ecb h\u1ee5t h\u1eabng gi\u1eefa ch\u1eebng.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0110\u01b0\u1eddng \u1edf \u0111\u00e2y nhi\u1ec1u b\u00f9n l\u1ea7y do s\u01b0\u01a1ng m\u00f9 t\u00edch t\u1ee5 v\u00e0 c\u00f3 c\u00e1c h\u1ed1 s\u1ee5t \u0111\u00e1. Khi xu\u1ed1ng d\u1ed1c, anh ch\u1ecb h\u1ea1 th\u1ea5p tr\u1ecdng t\u00e2m, \u0111i nghi\u00eang ho\u1eb7c quay ng\u01b0\u1eddi \u0111i l\u00f9i \u1edf nh\u1eefng \u0111o\u1ea1n d\u1ed1c g\u1eaft, \u0111\u1ed3ng th\u1eddi d\u1ed3n l\u1ef1c v\u00e0o g\u1eady leo n\u00fai \u0111\u1ec3 gi\u1ea3m \u00e1p l\u1ef1c l\u00ean \u0111\u1ea7u g\u1ed1i. \u0110i ch\u1eadm \u1edf \u0111o\u1ea1n n\u00e0y s\u1ebd gi\u00fap \u0111\u00f4i ch\u00e2n c\u00f2n s\u1ee9c cho ch\u1eb7ng l\u00ean \u0111\u1ec9nh.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Chang_4_Song_nui_hep_va_rung_do_quyen_tu_moc_2900m_len_dinh_3143m\"><\/span>Ch\u1eb7ng 4: S\u1ed1ng n\u00fai h\u1eb9p v\u00e0 r\u1eebng \u0111\u1ed7 quy\u00ean t\u1eeb m\u1ed1c 2.900m l\u00ean \u0111\u1ec9nh 3.143m<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Ch\u1eb7ng cu\u1ed1i c\u1ee7a <strong>\u0111\u01b0\u1eddng leo n\u00fai Fansipan<\/strong> d\u00e0i kho\u1ea3ng 2,7km, m\u1ea5t 1,5 \u0111\u1ebfn 2 ti\u1ebfng. Anh ch\u1ecb \u0111i men theo nh\u1eefng s\u1ed1ng n\u00fai h\u1eb9p, hai b\u00ean l\u00e0 v\u1ef1c s\u00e2u. Gi\u00f3 th\u01b0\u1eddng gi\u1eadt m\u1ea1nh, s\u01b0\u01a1ng m\u00f9 c\u00f3 th\u1ec3 bao ph\u1ee7 khi\u1ebfn t\u1ea7m nh\u00ecn xu\u1ed1ng d\u01b0\u1edbi 5m v\u00e0o s\u00e1ng s\u1edbm, n\u00ean vi\u1ec7c b\u00e1m s\u00e1t ng\u01b0\u1eddi d\u1eabn \u0111\u01b0\u1eddng v\u00e0 gi\u1eef kho\u1ea3ng c\u00e1ch v\u1eeba ph\u1ea3i v\u1edbi ng\u01b0\u1eddi \u0111i tr\u01b0\u1edbc l\u00e0 r\u1ea5t c\u1ea7n thi\u1ebft.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">B\u00f9 l\u1ea1i, c\u1ea3nh s\u1eafc \u1edf \u0111\u00e2y r\u1ea5t ri\u00eang. R\u1eebng tr\u00fac l\u00f9n (c\u00f2n g\u1ecdi l\u00e0 tr\u00fac c\u1ea7n c\u00e2u) \u0111an d\u00e0y hai b\u00ean l\u1ed1i \u0111i, xen nh\u1eefng g\u1ed1c \u0111\u1ed7 quy\u00ean c\u1ed5 th\u1ee5 u\u1ed1n cong s\u00e1t \u0111\u1ea5t, nh\u00ecn nh\u01b0 m\u1ed9t khu r\u1eebng c\u1ed5 t\u00edch. C\u00e0ng l\u00ean g\u1ea7n \u0111\u1ec9nh, \u0111\u01b0\u1eddng m\u00f2n hoang s\u01a1 g\u1eb7p b\u1eadc thang g\u1ed7 c\u1ee7a khu du l\u1ecbch Sun World, v\u00e0 nh\u1eefng b\u1eadc \u0111\u00e1 cu\u1ed1i c\u00f9ng s\u1ebd \u0111\u01b0a anh ch\u1ecb ch\u1ea1m t\u1edbi c\u1ed9t m\u1ed1c 3.143m.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">V\u1edbi nhi\u1ec1u ng\u01b0\u1eddi, kho\u1ea3nh kh\u1eafc \u0111\u1ee9ng tr\u00ean \u0111\u1ec9nh sau hai ng\u00e0y \u0111i b\u1ed9 l\u00e0 ph\u1ea7n th\u01b0\u1edfng \u0111\u00e1ng nh\u1edb, \u0111\u1eb7c bi\u1ec7t khi c\u1ea3 gia \u0111\u00ecnh hay c\u1ea3 nh\u00f3m c\u00f9ng nhau v\u1ec1 \u0111\u00edch.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><strong>XEM TH\u00caM: <a href=\"https:\/\/minhtrithanh.com\/tin-tuc\/leo-nui-fansipan-mat-bao-lau\/\">Leo n\u00fai Fansipan m\u1ea5t bao l\u00e2u? Th\u1eddi gian c\u00e1p treo v\u00e0 \u0111\u01b0\u1eddng b\u1ed9<\/a><\/strong><\/p>\n<\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E2%80%9CBay%E2%80%9D_dia_hinh_va_diem_canh_bao_tren_duong_leo_nui_Fansipan\"><\/span>&#8220;B\u1eaby&#8221; \u0111\u1ecba h\u00ecnh v\u00e0 \u0111i\u1ec3m c\u1ea3nh b\u00e1o tr\u00ean \u0111\u01b0\u1eddng leo n\u00fai Fansipan<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Tr\u00ean <strong>\u0111\u01b0\u1eddng leo n\u00fai Fansipan<\/strong> c\u00f3 ba \u0111i\u1ec3m \u0111\u1ecba h\u00ecnh d\u1ec5 g\u00e2y tr\u01b0\u1ee3t ng\u00e3 ho\u1eb7c m\u1ea5t th\u0103ng b\u1eb1ng: b\u00f9n l\u1ea7y \u1edf thung l\u0169ng m\u1ed1c 2.900m, nh\u1eefng t\u1ea3ng \u0111\u00e1 m\u1ed3 c\u00f4i ph\u1ee7 r\u00eau v\u00e0 c\u00e1c kho\u1ea3ng tr\u1ed1ng y\u00ean ng\u1ef1a c\u00f3 gi\u00f3 gi\u1eadt m\u1ea1nh. C\u00e1ch x\u1eed l\u00fd chung l\u00e0 \u0111i gi\u00e0y \u0111\u1ebf b\u00e1m t\u1ed1t, h\u1ea1 th\u1ea5p tr\u1ecdng t\u00e2m, gi\u1eef ba l\u00f4 g\u1ecdn v\u00e0 \u0111i s\u00e1t ng\u01b0\u1eddi d\u1eabn \u0111\u01b0\u1eddng. Tuy\u1ebfn \u0111\u01b0\u1eddng an to\u00e0n khi anh ch\u1ecb chu\u1ea9n b\u1ecb k\u1ef9, v\u00e0 bi\u1ebft tr\u01b0\u1edbc t\u1eebng \u0111i\u1ec3m s\u1ebd gi\u00fap chuy\u1ebfn \u0111i nh\u1eb9 nh\u00e0ng h\u01a1n r\u1ea5t nhi\u1ec1u. Ph\u1ea7n d\u01b0\u1edbi \u0111\u00e2y n\u00f3i r\u00f5 t\u1eebng \u0111i\u1ec3m v\u00e0 c\u00e1ch \u0111\u1ed1i ph\u00f3.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Bay_bun_lay_lun_sau_o_thung_lung_moc_2900m\"><\/span>B\u1eaby b\u00f9n l\u1ea7y l\u00fan s\u00e2u \u1edf thung l\u0169ng m\u1ed1c 2.900m<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0110o\u1ea1n thung l\u0169ng g\u1ea7n m\u1ed1c 2.900m th\u01b0\u1eddng xu\u1ea5t hi\u1ec7n b\u00f9n l\u1ea7y sau nh\u1eefng tr\u1eadn m\u01b0a, c\u00f3 ch\u1ed7 ng\u1eadp \u0111\u1ebfn n\u1eeda b\u1eafp ch\u00e2n. Gi\u00e0y k\u00e9m b\u00e1m ho\u1eb7c qu\u00e1 m\u1ec1m c\u00f3 th\u1ec3 b\u1ecb b\u00f9n h\u00fat m\u1ea5t khi anh ch\u1ecb r\u00fat ch\u00e2n l\u00ean. H\u00e3y b\u01b0\u1edbc v\u00e0o nh\u1eefng ch\u1ed7 c\u00f3 r\u1ec5 c\u00e2y ho\u1eb7c \u0111\u00e1 n\u1ed5i, bu\u1ed9c ch\u1eb7t d\u00e2y gi\u00e0y v\u00e0 c\u00f3 th\u1ec3 mang th\u00eam gh\u1ec7t ch\u00e2n ho\u1eb7c t\u00fai nilon b\u1ecdc gi\u00e0y \u0111\u1ec3 h\u1ea1n ch\u1ebf b\u00f9n tr\u00e0n v\u00e0o.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/minhtrithanh.com\/tin-tuc\/wp-content\/uploads\/2026\/10\/bay-dia-hinh-va-diem-canh-bao-tren-duong-leo-nui-fansipan.png\" alt=\"\" class=\"wp-image-6667\" srcset=\"https:\/\/minhtrithanh.com\/tin-tuc\/wp-content\/uploads\/2026\/10\/bay-dia-hinh-va-diem-canh-bao-tren-duong-leo-nui-fansipan.png 800w, https:\/\/minhtrithanh.com\/tin-tuc\/wp-content\/uploads\/2026\/10\/bay-dia-hinh-va-diem-canh-bao-tren-duong-leo-nui-fansipan-533x400.png 533w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption class=\"wp-element-caption\">\u0110\u1ecba h\u00ecnh hi\u1ec3m tr\u1edf c\u1ee7a \u0111\u01b0\u1eddng leo n\u00fai Fansipan c\u00f3 kh\u00f4ng \u00edt c\u1ea1m b\u1eaby t\u1ef1 nhi\u00ean<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Da_mo_coi_tron_truot\"><\/span>\u0110\u00e1 m\u1ed3 c\u00f4i tr\u01a1n tr\u01b0\u1ee3t<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0110\u00e1 m\u1ed3 c\u00f4i l\u00e0 nh\u1eefng t\u1ea3ng \u0111\u00e1 l\u1edbn n\u1eb1m \u0111\u1ee9ng ri\u00eang, kh\u00f4ng c\u00f3 \u0111i\u1ec3m b\u00e1m xung quanh. Khi ph\u1ee7 r\u00eau \u1ea9m, b\u1ec1 m\u1eb7t r\u1ea5t tr\u01a1n v\u00e0 d\u1ec5 khi\u1ebfn ng\u01b0\u1eddi \u0111i ng\u00e3 ng\u1eeda ra sau. Anh ch\u1ecb n\u00ean ch\u1ecdn \u0111\u01b0\u1eddng v\u00f2ng n\u1ebfu c\u00f3 th\u1ec3, h\u1ea1 th\u1ea5p ng\u01b0\u1eddi, gi\u1eef ba \u0111i\u1ec3m ti\u1ebfp x\u00fac v\u00e0 \u0111\u1eb7t c\u1ea3 b\u00e0n ch\u00e2n xu\u1ed1ng thay v\u00ec ch\u1ec9 b\u01b0\u1edbc b\u1eb1ng m\u0169i gi\u00e0y.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Gio_giat_tai_cac_khoang_trong_yen_ngua\"><\/span>Gi\u00f3 gi\u1eadt t\u1ea1i c\u00e1c kho\u1ea3ng tr\u1ed1ng y\u00ean ng\u1ef1a<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Y\u00ean ng\u1ef1a (c\u00f2n g\u1ecdi l\u00e0 kho\u1ea3ng tr\u0169ng gi\u1eefa hai \u0111\u1ec9nh n\u00fai) l\u00e0 nh\u1eefng \u0111o\u1ea1n kh\u00f4ng c\u00f3 c\u00e2y che ch\u1eafn, gi\u00f3 t\u1eeb hai ph\u00eda l\u00f9a qua r\u1ea5t m\u1ea1nh. N\u1ebfu ba l\u00f4 qu\u00e1 n\u1eb7ng, anh ch\u1ecb c\u00f3 th\u1ec3 m\u1ea5t th\u0103ng b\u1eb1ng ngay gi\u1eefa l\u1ed1i \u0111i h\u1eb9p. Anh ch\u1ecb n\u00ean gi\u1eef ba l\u00f4 g\u1ecdn, si\u1ebft ch\u1eb7t d\u00e2y \u0111eo ng\u1ef1c v\u00e0 d\u00e2y h\u00f4ng, h\u1ea1 th\u1ea5p tr\u1ecdng t\u00e2m r\u1ed3i b\u01b0\u1edbc t\u1eebng nh\u1ecbp khi qua \u0111o\u1ea1n n\u00e0y.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Co_so_vat_chat_va_dieu_kien_sinh_hoat_tren_duong_leo_nui_Fansipan\"><\/span>C\u01a1 s\u1edf v\u1eadt ch\u1ea5t v\u00e0 \u0111i\u1ec1u ki\u1ec7n sinh ho\u1ea1t tr\u00ean \u0111\u01b0\u1eddng leo n\u00fai Fansipan<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Tr\u00ean <strong>\u0111\u01b0\u1eddng leo n\u00fai Fansipan<\/strong> c\u00f3 hai \u0111i\u1ec3m ngh\u1ec9 ch\u00ednh l\u00e0 l\u00e1n 2.200m v\u00e0 l\u00e1n 2.800m, v\u1edbi n\u01b0\u1edbc su\u1ed1i d\u1eabn v\u1ec1, nh\u00e0 v\u1ec7 sinh d\u1ed9i n\u01b0\u1edbc th\u00f4 s\u01a1 v\u00e0 kh\u00f4ng c\u00f3 n\u01b0\u1edbc n\u00f3ng. L\u00e1n 2.800m l\u00e0 n\u01a1i ngh\u1ec9 \u0111\u00eam, c\u00f3 nh\u00e0 t\u00f4n s\u00e0n g\u1ed7 c\u00f9ng ch\u0103n, t\u00fai ng\u1ee7. S\u00f3ng \u0111i\u1ec7n tho\u1ea1i th\u01b0\u1eddng ch\u1eadp ch\u1eddn v\u00e0 m\u1ea5t h\u1eb3n \u1edf c\u00e1c thung l\u0169ng s\u00e2u. \u0110i\u1ec1u ki\u1ec7n gi\u1ea3n d\u1ecb nh\u01b0 v\u1eady n\u00ean chu\u1ea9n b\u1ecb t\u00e2m l\u00fd tr\u01b0\u1edbc s\u1ebd gi\u00fap anh ch\u1ecb tho\u1ea3i m\u00e1i h\u01a1n, v\u00e0 v\u1edbi t\u00f4i s\u1ef1 \u0111\u01a1n s\u01a1 \u1ea5y c\u0169ng l\u00e0 m\u1ed9t ph\u1ea7n c\u1ee7a chuy\u1ebfn \u0111i, v\u00ec m\u1ecdi ng\u01b0\u1eddi c\u00f3 d\u1ecbp s\u1ed1ng ch\u1eadm v\u00e0 k\u1ec3 chuy\u1ec7n b\u00ean nhau.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"He_thong_lan_nghi_tai_do_cao_2200m_va_2800m\"><\/span>H\u1ec7 th\u1ed1ng l\u00e1n ngh\u1ec9 t\u1ea1i \u0111\u1ed9 cao 2.200m v\u00e0 2.800m<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Tr\u00ean tuy\u1ebfn c\u00f3 hai \u0111i\u1ec3m ngh\u1ec9 ch\u00ednh l\u00e0 l\u00e1n 2.200m v\u00e0 l\u00e1n 2.800m. L\u00e1n 2.200m th\u01b0\u1eddng l\u00e0 \u0111i\u1ec3m \u0103n tr\u01b0a, c\u00f2n l\u00e1n 2.800m l\u00e0 n\u01a1i ngh\u1ec9 \u0111\u00eam v\u1edbi nh\u00e0 t\u00f4n, s\u00e0n g\u1ed7, ch\u0103n v\u00e0 t\u00fai ng\u1ee7, m\u1ecdi ng\u01b0\u1eddi ng\u1ee7 chung theo \u0111o\u00e0n. Nh\u00e0 v\u1ec7 sinh d\u1ed9i n\u01b0\u1edbc \u1edf m\u1ee9c th\u00f4 s\u01a1, ngu\u1ed3n n\u01b0\u1edbc l\u00e0 n\u01b0\u1edbc su\u1ed1i d\u1eabn v\u1ec1 v\u00e0 kh\u00f4ng c\u00f3 n\u01b0\u1edbc n\u00f3ng.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">V\u00ec v\u1eady anh ch\u1ecb n\u00ean mang theo kh\u0103n \u01b0\u1edbt, \u0111\u1ed3 v\u1ec7 sinh c\u00e1 nh\u00e2n g\u1ecdn nh\u1eb9, \u00e1o \u1ea5m \u0111\u1ec3 thay sau khi \u0111\u1ed5 m\u1ed3 h\u00f4i v\u00e0 g\u0103ng tay m\u1ecfng. Bu\u1ed5i t\u1ed1i tr\u00ean l\u00e1n 2.800m r\u1ea5t l\u1ea1nh, m\u1ed9t chi\u1ebfc \u00e1o gi\u1eef nhi\u1ec7t s\u1ebd gi\u00fap anh ch\u1ecb ng\u1ee7 ngon h\u01a1n.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Song_dien_thoai_va_internet\"><\/span>S\u00f3ng \u0111i\u1ec7n tho\u1ea1i v\u00e0 internet<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">S\u00f3ng Viettel v\u00e0 Vinaphone tr\u00ean tuy\u1ebfn th\u01b0\u1eddng ch\u1eadp ch\u1eddn, m\u1ea5t h\u1eb3n \u1edf c\u00e1c thung l\u0169ng s\u00e2u v\u00e0 ch\u1ec9 c\u00f3 l\u1ea1i \u1edf m\u1ed9t s\u1ed1 \u0111\u1ec9nh d\u1ed1c cao ho\u1eb7c quanh l\u00e1n 2.800m. Anh ch\u1ecb n\u00ean b\u00e1o tr\u01b0\u1edbc v\u1edbi gia \u0111\u00ecnh r\u1eb1ng c\u00f3 th\u1ec3 s\u1ebd li\u00ean l\u1ea1c kh\u00f4ng \u0111\u1ec1u. N\u00ean t\u1ea3i s\u1eb5n b\u1ea3n \u0111\u1ed3, l\u01b0u s\u1ed1 \u0111i\u1ec7n tho\u1ea1i c\u1ee7a ng\u01b0\u1eddi d\u1eabn \u0111\u01b0\u1eddng v\u00e0 mang theo pin d\u1ef1 ph\u00f2ng, v\u00ec th\u1eddi ti\u1ebft l\u1ea1nh l\u00e0m pin hao nhanh h\u01a1n b\u00ecnh th\u01b0\u1eddng.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Cung_Minh_Tri_Thanh_buoc_len_duong_leo_nui_Fansipan\"><\/span>C\u00f9ng Minh Tr\u00ed Th\u00e0nh b\u01b0\u1edbc l\u00ean \u0111\u01b0\u1eddng leo n\u00fai Fansipan<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">N\u1ebfu anh ch\u1ecb \u0111ang \u1ea5p \u1ee7 chuy\u1ebfn \u0111i n\u00e0y nh\u01b0ng ch\u01b0a bi\u1ebft b\u1eaft \u0111\u1ea7u t\u1eeb \u0111\u00e2u, c\u00f3 th\u1ec3 tham kh\u1ea3o ch\u01b0\u01a1ng tr\u00ecnh leo n\u00fai Fansipan t\u1ea1i Minh Tr\u00ed Th\u00e0nh, n\u01a1i t\u00f4i c\u00f9ng \u0111\u1ed9i ng\u0169 \u0111\u1ed3ng h\u00e0nh v\u1edbi anh ch\u1ecb t\u1eeb kh\u00e2u chu\u1ea9n b\u1ecb th\u1ec3 l\u1ef1c, ch\u1ecdn trang b\u1ecb cho \u0111\u1ebfn t\u1eebng ch\u1eb7ng tr\u00ean <strong>\u0111\u01b0\u1eddng leo n\u00fai Fansipan<\/strong>. Anh ch\u1ecb nh\u1eafn tin cho Minh Tr\u00ed Th\u00e0nh \u0111\u1ec3 \u0111\u01b0\u1ee3c t\u01b0 v\u1ea5n l\u1ecbch tr\u00ecnh v\u00e0 th\u1eddi \u0111i\u1ec3m ph\u00f9 h\u1ee3p v\u1edbi s\u1ee9c kh\u1ecfe c\u1ee7a m\u00ecnh.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/minhtrithanh.com\/tin-tuc\/wp-content\/uploads\/2026\/10\/cung-minh-tri-thanh-buoc-len-duong-leo-nui-fansipan.png\" alt=\"\" class=\"wp-image-6668\" srcset=\"https:\/\/minhtrithanh.com\/tin-tuc\/wp-content\/uploads\/2026\/10\/cung-minh-tri-thanh-buoc-len-duong-leo-nui-fansipan.png 800w, https:\/\/minhtrithanh.com\/tin-tuc\/wp-content\/uploads\/2026\/10\/cung-minh-tri-thanh-buoc-len-duong-leo-nui-fansipan-533x400.png 533w, https:\/\/minhtrithanh.com\/tin-tuc\/wp-content\/uploads\/2026\/10\/cung-minh-tri-thanh-buoc-len-duong-leo-nui-fansipan-768x576.png 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption class=\"wp-element-caption\">Minh Tr\u00ed Th\u00e0nh lu\u00f4n n\u1ed7 l\u1ef1c c\u00f9ng anh ch\u1ecb chinh ph\u1ee5c nh\u1eefng \u0111\u00edch \u0111\u1ebfn m\u1edbi<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Khi nh\u00ecn l\u1ea1i, t\u00f4i th\u1ea5y h\u00e0nh tr\u00ecnh n\u00e0y gi\u1ed1ng vi\u1ec7c nu\u00f4i con \u1edf ch\u1ed7 ch\u1eb7ng n\u00e0o c\u0169ng c\u1ea7n s\u1ef1 ki\u00ean nh\u1eabn: c\u00f3 \u0111o\u1ea1n nh\u1eb9 nh\u00e0ng, c\u00f3 \u0111o\u1ea1n ph\u1ea3i b\u00e1m ch\u1eafc, c\u00f3 \u0111o\u1ea1n t\u01b0\u1edfng g\u1ea7n t\u1edbi \u0111\u00edch m\u00e0 l\u1ea1i ph\u1ea3i \u0111i xu\u1ed1ng. Chu\u1ea9n b\u1ecb t\u1ed1t v\u1ec1 th\u1ec3 l\u1ef1c, trang b\u1ecb v\u00e0 tinh th\u1ea7n s\u1ebd gi\u00fap anh ch\u1ecb \u0111i qua t\u1eebng ch\u1eb7ng \u1ea5y m\u1ed9t c\u00e1ch v\u1eefng v\u00e0ng, v\u00e0 \u0111i c\u00f9ng nhau bao gi\u1edd c\u0169ng nh\u1eb9 l\u00f2ng h\u01a1n \u0111i m\u1ed9t m\u00ecnh.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ket_luan\"><\/span>K\u1ebft lu\u1eadn<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0110\u01b0\u1eddng leo n\u00fai Fansipan<\/strong> d\u00e0i kho\u1ea3ng 11km v\u1edbi b\u1ed1n ch\u1eb7ng kh\u00e1c nhau, \u0111\u1ed9 d\u1ed1c t\u1eeb 15 \u0111\u1ebfn 60 \u0111\u1ed9 v\u00e0 \u0111\u1ec9nh cao 3.143m. Chu\u1ea9n b\u1ecb gi\u00e0y \u0111\u1ebf b\u00e1m, g\u1eady leo n\u00fai, \u0111i ch\u1eadm khi l\u00ean cao v\u00e0 hi\u1ec3u r\u00f5 t\u1eebng ch\u1eb7ng s\u1ebd gi\u00fap anh ch\u1ecb \u0111\u1ebfn \u0111\u00edch an to\u00e0n, nh\u1eb9 nh\u00e0ng v\u00e0 c\u00f3 th\u00eam nhi\u1ec1u k\u1ef7 ni\u1ec7m \u0111\u1eb9p b\u00ean ng\u01b0\u1eddi th\u00e2n.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Cau_hoi_thuong_gap_ve_duong_leo_nui_Fansipan\"><\/span>C\u00e2u h\u1ecfi th\u01b0\u1eddng g\u1eb7p v\u1ec1 \u0111\u01b0\u1eddng leo n\u00fai Fansipan<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Duong_leo_nui_Fansipan_dai_bao_nhieu_km_va_di_mat_bao_lau\"><\/span>\u0110\u01b0\u1eddng leo n\u00fai Fansipan d\u00e0i bao nhi\u00eau km v\u00e0 \u0111i m\u1ea5t bao l\u00e2u?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Tuy\u1ebfn Tr\u1ea1m T\u00f4n d\u00e0i kho\u1ea3ng 11km m\u1ed9t chi\u1ec1u. T\u1ed5ng th\u1eddi gian \u0111i b\u1ed9 c\u1ed9ng d\u1ed3n b\u1ed1n ch\u1eb7ng v\u00e0o kho\u1ea3ng 7 \u0111\u1ebfn 9 ti\u1ebfng, ch\u01b0a t\u00ednh ngh\u1ec9 \u0103n v\u00e0 ngh\u1ec9 ng\u1eafn. Ph\u1ea7n l\u1edbn \u0111o\u00e0n chia h\u00e0nh tr\u00ecnh th\u00e0nh 2 ng\u00e0y 1 \u0111\u00eam, ngh\u1ec9 qua \u0111\u00eam t\u1ea1i l\u00e1n 2.800m \u0111\u1ec3 s\u00e1ng h\u00f4m sau l\u00ean \u0111\u1ec9nh.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Duong_leo_nui_Fansipan_co_kho_khong_nguoi_it_van_dong_co_di_duoc_khong\"><\/span>\u0110\u01b0\u1eddng leo n\u00fai Fansipan c\u00f3 kh\u00f3 kh\u00f4ng, ng\u01b0\u1eddi \u00edt v\u1eadn \u0111\u1ed9ng c\u00f3 \u0111i \u0111\u01b0\u1ee3c kh\u00f4ng?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Tuy\u1ebfn Tr\u1ea1m T\u00f4n th\u01b0\u1eddng \u0111\u01b0\u1ee3c xem l\u00e0 ph\u00f9 h\u1ee3p v\u1edbi ng\u01b0\u1eddi m\u1edbi b\u1eaft \u0111\u1ea7u, nh\u01b0ng v\u1eabn \u0111\u00f2i h\u1ecfi th\u1ec3 l\u1ef1c v\u00ec c\u00f3 \u0111o\u1ea1n d\u1ed1c 35 \u0111\u1ebfn 60 \u0111\u1ed9 v\u00e0 ph\u1ea3i b\u00e1m tay leo \u0111\u00e1. Anh ch\u1ecb n\u00ean t\u1eadp \u0111i b\u1ed9 \u0111\u01b0\u1eddng d\u1ed1c, leo c\u1ea7u thang \u0111\u1ec1u \u0111\u1eb7n trong v\u00e0i tu\u1ea7n tr\u01b0\u1edbc chuy\u1ebfn \u0111i. N\u1ebfu c\u00f3 v\u1ea5n \u0111\u1ec1 v\u1ec1 tim, h\u00f4 h\u1ea5p hay huy\u1ebft \u00e1p, anh ch\u1ecb n\u00ean h\u1ecfi \u00fd ki\u1ebfn b\u00e1c s\u0129 tr\u01b0\u1edbc khi \u0111\u0103ng k\u00fd.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Thoi_diem_nao_phu_hop_de_di_duong_leo_nui_Fansipan\"><\/span>Th\u1eddi \u0111i\u1ec3m n\u00e0o ph\u00f9 h\u1ee3p \u0111\u1ec3 \u0111i \u0111\u01b0\u1eddng leo n\u00fai Fansipan?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Nhi\u1ec1u t\u00e0i li\u1ec7u khuy\u00ean n\u00ean \u0111i v\u00e0o kho\u1ea3ng t\u1eeb cu\u1ed1i th\u00e1ng 9 \u0111\u1ebfn th\u00e1ng 3 n\u0103m sau, khi tr\u1eddi \u00edt m\u01b0a h\u01a1n. V\u00e0o m\u00f9a m\u01b0a, \u0111\u01b0\u1eddng tr\u01a1n v\u00e0 b\u00f9n l\u1ea7y nhi\u1ec1u h\u01a1n, \u0111\u1eb7c bi\u1ec7t \u1edf thung l\u0169ng m\u1ed1c 2.900m. D\u00f9 \u0111i v\u00e0o th\u00e1ng n\u00e0o, anh ch\u1ecb c\u0169ng n\u00ean xem d\u1ef1 b\u00e1o th\u1eddi ti\u1ebft tr\u01b0\u1edbc ng\u00e0y \u0111i v\u00e0 mang theo \u00e1o m\u01b0a.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Tren_duong_leo_nui_Fansipan_co_song_dien_thoai_khong\"><\/span>Tr\u00ean \u0111\u01b0\u1eddng leo n\u00fai Fansipan c\u00f3 s\u00f3ng \u0111i\u1ec7n tho\u1ea1i kh\u00f4ng?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">C\u00f3 nh\u01b0ng kh\u00f4ng \u1ed5n \u0111\u1ecbnh. S\u00f3ng Viettel v\u00e0 Vinaphone th\u01b0\u1eddng ch\u1eadp ch\u1eddn, m\u1ea5t h\u1eb3n \u1edf c\u00e1c thung l\u0169ng s\u00e2u v\u00e0 ch\u1ec9 c\u00f3 l\u1ea1i \u1edf m\u1ed9t s\u1ed1 \u0111\u1ec9nh d\u1ed1c cao ho\u1eb7c g\u1ea7n l\u00e1n 2.800m. Anh ch\u1ecb n\u00ean t\u1ea3i s\u1eb5n b\u1ea3n \u0111\u1ed3 v\u00e0 l\u01b0u s\u1ed1 c\u1ee7a ng\u01b0\u1eddi d\u1eabn \u0111\u01b0\u1eddng tr\u01b0\u1edbc khi xu\u1ea5t ph\u00e1t.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Can_chuan_bi_gi_de_di_duong_leo_nui_Fansipan_an_toan\"><\/span>C\u1ea7n chu\u1ea9n b\u1ecb g\u00ec \u0111\u1ec3 \u0111i \u0111\u01b0\u1eddng leo n\u00fai Fansipan an to\u00e0n?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">C\u1ea7n \u01b0u ti\u00ean gi\u00e0y leo n\u00fai c\u00f3 \u0111\u1ebf b\u00e1m t\u1ed1t, g\u1eady leo n\u00fai, \u00e1o m\u01b0a, \u00e1o \u1ea5m, g\u0103ng tay v\u00e0 \u0111\u00e8n pin \u0111eo \u0111\u1ea7u. Anh ch\u1ecb n\u00ean mang th\u00eam kh\u0103n \u01b0\u1edbt, pin d\u1ef1 ph\u00f2ng, \u0111\u1ed3 \u0103n nh\u1eb9 v\u00e0 n\u01b0\u1edbc u\u1ed1ng. Ba l\u00f4 c\u00e0ng g\u1ecdn c\u00e0ng t\u1ed1t, v\u00ec ba l\u00f4 n\u1eb7ng s\u1ebd l\u00e0m anh ch\u1ecb m\u1ea5t th\u0103ng b\u1eb1ng \u1edf nh\u1eefng \u0111o\u1ea1n gi\u00f3 gi\u1eadt.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Di_duong_leo_nui_Fansipan_co_can_dang_ky_hay_di_cung_huong_dan_vien_khong\"><\/span>\u0110i \u0111\u01b0\u1eddng leo n\u00fai Fansipan c\u00f3 c\u1ea7n \u0111\u0103ng k\u00fd hay \u0111i c\u00f9ng h\u01b0\u1edbng d\u1eabn vi\u00ean kh\u00f4ng?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Fansipan n\u1eb1m trong khu v\u1ef1c V\u01b0\u1eddn qu\u1ed1c gia Ho\u00e0ng Li\u00ean, n\u00ean anh ch\u1ecb c\u1ea7n \u0111\u0103ng k\u00fd tr\u01b0\u1edbc v\u00e0 th\u01b0\u1eddng \u0111i c\u00f9ng h\u01b0\u1edbng d\u1eabn vi\u00ean ho\u1eb7c \u0111\u01a1n v\u1ecb t\u1ed5 ch\u1ee9c. Ng\u01b0\u1eddi d\u1eabn \u0111\u01b0\u1eddng kh\u00f4ng ch\u1ec9 lo th\u1ee7 t\u1ee5c m\u00e0 c\u00f2n bi\u1ebft r\u00f5 t\u1eebng \u0111o\u1ea1n tr\u01a1n tr\u01b0\u1ee3t, c\u1ed9t m\u1ed1c v\u00e0 \u0111i\u1ec3m ngh\u1ec9 ph\u00f9 h\u1ee3p. Anh ch\u1ecb n\u00ean h\u1ecfi k\u1ef9 \u0111\u01a1n v\u1ecb t\u1ed5 ch\u1ee9c v\u1ec1 quy \u0111\u1ecbnh hi\u1ec7n h\u00e0nh tr\u01b0\u1edbc khi l\u00ean k\u1ebf ho\u1ea1ch.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Tai_lieu_tham_khao\"><\/span>T\u00e0i li\u1ec7u tham kh\u1ea3o<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li>UCAR Center for Science Education, &#8220;Change in the Atmosphere with Altitude&#8221; (m\u1ee9c gi\u1ea3m nhi\u1ec7t trung b\u00ecnh 6,5\u00b0C m\u1ed7i 1.000m): <a href=\"https:\/\/scied.ucar.edu\/webweather\/change-atmosphere-altitude\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">https:\/\/scied.ucar.edu\/webweather\/change-atmosphere-altitude<\/a><\/li>\n\n\n\n<li>HHMI BioInteractive, &#8220;Oxygen in the Atmosphere: Partial Pressure&#8221; (t\u1ef7 l\u1ec7 oxy kh\u00f4ng \u0111\u1ed5i, \u00e1p su\u1ea5t ri\u00eang ph\u1ea7n c\u1ee7a oxy gi\u1ea3m khi l\u00ean cao): <a href=\"https:\/\/media.hhmi.org\/biointeractive\/click\/biology-oxygen\/atmosphere-partial-pressure.html\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">https:\/\/media.hhmi.org\/biointeractive\/click\/biology-oxygen\/atmosphere-partial-pressure.html<\/a><\/li>\n\n\n\n<li>American Family Physician, &#8220;Acute Altitude Illness: Updated Prevention and Treatment Guidelines from the Wilderness Medical Society&#8221; (say \u0111\u1ed9 cao th\u01b0\u1eddng g\u1eb7p t\u1eeb kho\u1ea3ng 2.500m, c\u00e1c tri\u1ec7u ch\u1ee9ng v\u00e0 vi\u1ec7c xu\u1ed1ng th\u1ea5p): <a href=\"https:\/\/www.aafp.org\/afp\/2020\/0415\/p505.html\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">https:\/\/www.aafp.org\/afp\/2020\/0415\/p505.html<\/a><\/li>\n\n\n\n<li>Wilderness Medical Society, &#8220;Practice Guidelines for the Prevention and Treatment of Acute Altitude Illness: 2019 Update&#8221;, Wilderness &amp; Environmental Medicine (khuy\u1ebfn c\u00e1o t\u0103ng \u0111\u1ed9 cao ngh\u1ec9 \u0111\u00eam t\u1eeb t\u1eeb): <a href=\"https:\/\/doi.org\/10.1016\/j.wem.2019.04.006\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">https:\/\/doi.org\/10.1016\/j.wem.2019.04.006<\/a><\/li>\n\n\n\n<li>VnExpress, &#8220;21 gi\u1edd leo n\u00f3c nh\u00e0 \u0110\u00f4ng D\u01b0\u01a1ng&#8221; (Tr\u1ea1m T\u00f4n \u1edf \u0111\u1ed9 cao 1.900m v\u00e0 \u0111o\u1ea1n l\u00ean 2.900m, xu\u1ed1ng 2.700m r\u1ed3i l\u00ean 3.143m): <a href=\"https:\/\/vnexpress.net\/21-gio-leo-noc-nha-dong-duong-4050318.html\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">https:\/\/vnexpress.net\/21-gio-leo-noc-nha-dong-duong-4050318.html<\/a><\/li>\n\n\n\n<li>Google Arts &amp; Culture, &#8220;Fansipan&#8221; (\u0111\u1ec9nh n\u00fai 3.143m theo s\u1ed1 li\u1ec7u c\u0169 v\u00e0 3.147m theo s\u1ed1 \u0111o m\u1edbi): <a href=\"https:\/\/artsandculture.google.com\/entity\/m07h8yy\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">https:\/\/artsandculture.google.com\/entity\/m07h8yy<\/a><\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-right kksr-valign-bottom\"\n    data-payload='{&quot;align&quot;:&quot;right&quot;,&quot;id&quot;:&quot;6594&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;bottom&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;1&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;5&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;Rate this post&quot;,&quot;legend&quot;:&quot;5\\\/5 - (1 b\u00ecnh ch\u1ecdn)&quot;,&quot;size&quot;:&quot;24&quot;,&quot;title&quot;:&quot;\u0110\u01b0\u1eddng leo n\u00fai Fansipan: \u0110\u1ed9 d\u1ed1c, 4 ch\u1eb7ng v\u00e0 l\u01b0u \u00fd khi \u0111i&quot;,&quot;width&quot;:&quot;142.5&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 142.5px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 19.2px;\">\n            5\/5 - (1 b\u00ecnh ch\u1ecdn)    <\/div>\n    <\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0110\u01b0\u1eddng leo n\u00fai Fansipan theo tuy\u1ebfn Tr\u1ea1m T\u00f4n d\u00e0i kho\u1ea3ng 11km, chia th\u00e0nh 4 ch\u1eb7ng, \u0111\u1ed9 d\u1ed1c t\u1eeb 15 \u0111\u1ebfn 60 \u0111\u1ed9 v\u00e0 \u0111\u01b0a anh ch\u1ecb l\u00ean \u0111\u1ec9nh 3.143m, th\u01b0\u1eddng trong 2 ng\u00e0y. B\u00e0i vi\u1ebft gi\u1ea3i m\u00e3 t\u1eebng ch\u1eb7ng, nh\u1eefng \u0111o\u1ea1n d\u1ec5 tr\u01b0\u1ee3t ng\u00e3 v\u00e0 \u0111i\u1ec1u ki\u1ec7n ngh\u1ec9 ng\u01a1i \u0111\u1ec3 anh ch\u1ecb chu\u1ea9n b\u1ecb y\u00ean [&#8230;]\n","protected":false},"author":1,"featured_media":6661,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[80],"tags":[],"class_list":["post-6594","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ren-luyen-the-chat"],"_links":{"self":[{"href":"https:\/\/minhtrithanh.com\/tin-tuc\/wp-json\/wp\/v2\/posts\/6594","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/minhtrithanh.com\/tin-tuc\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/minhtrithanh.com\/tin-tuc\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/minhtrithanh.com\/tin-tuc\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/minhtrithanh.com\/tin-tuc\/wp-json\/wp\/v2\/comments?post=6594"}],"version-history":[{"count":4,"href":"https:\/\/minhtrithanh.com\/tin-tuc\/wp-json\/wp\/v2\/posts\/6594\/revisions"}],"predecessor-version":[{"id":6891,"href":"https:\/\/minhtrithanh.com\/tin-tuc\/wp-json\/wp\/v2\/posts\/6594\/revisions\/6891"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/minhtrithanh.com\/tin-tuc\/wp-json\/wp\/v2\/media\/6661"}],"wp:attachment":[{"href":"https:\/\/minhtrithanh.com\/tin-tuc\/wp-json\/wp\/v2\/media?parent=6594"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/minhtrithanh.com\/tin-tuc\/wp-json\/wp\/v2\/categories?post=6594"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/minhtrithanh.com\/tin-tuc\/wp-json\/wp\/v2\/tags?post=6594"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}