{"id":4409,"date":"2026-08-25T16:51:41","date_gmt":"2026-08-25T09:51:41","guid":{"rendered":"https:\/\/minhtrithanh.com\/tin-tuc\/?p=4409"},"modified":"2026-08-25T16:51:41","modified_gmt":"2026-08-25T09:51:41","slug":"ap-luc-diem-so-la-gi","status":"publish","type":"post","link":"https:\/\/minhtrithanh.com\/tin-tuc\/ap-luc-diem-so-la-gi\/","title":{"rendered":"\u00c1p l\u1ef1c \u0111i\u1ec3m s\u1ed1 l\u00e0 g\u00ec? Nguy\u00ean nh\u00e2n, h\u1eadu qu\u1ea3 v\u00e0 c\u00e1ch v\u01b0\u1ee3t qua"},"content":{"rendered":"<p><b>\u00c1p l\u1ef1c \u0111i\u1ec3m s\u1ed1<\/b><span style=\"font-weight: 400;\"> l\u00e0 t\u00ecnh tr\u1ea1ng h\u1ecdc sinh c\u0103ng th\u1eb3ng, lo \u00e2u k\u00e9o d\u00e0i v\u00ec ph\u1ea3i ch\u1ea1y theo con s\u1ed1 tr\u00ean b\u1ea3ng \u0111i\u1ec3m, thay v\u00ec \u0111\u01b0\u1ee3c nh\u00ecn nh\u1eadn qua s\u1ef1 ti\u1ebfn b\u1ed9 th\u1eadt s\u1ef1. B\u00e0i vi\u1ebft ch\u1ec9 ra nguy\u00ean nh\u00e2n, h\u1eadu qu\u1ea3 v\u00e0 c\u00e1ch Lanh t\u00f4i c\u00f9ng anh ch\u1ecb \u0111\u1ed3ng h\u00e0nh \u0111\u1ec3 con v\u01b0\u1ee3t qua \u00e1p l\u1ef1c n\u00e0y m\u1ed9t c\u00e1ch l\u00e0nh m\u1ea1nh h\u01a1n.<\/span><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_86 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">N\u1ed9i Dung<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/minhtrithanh.com\/tin-tuc\/ap-luc-diem-so-la-gi\/#Ap_luc_diem_so_la_gi\" >\u00c1p l\u1ef1c \u0111i\u1ec3m s\u1ed1 l\u00e0 g\u00ec<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/minhtrithanh.com\/tin-tuc\/ap-luc-diem-so-la-gi\/#Thuc_trang_ap_luc_diem_so_hien_nay\" >Th\u1ef1c tr\u1ea1ng \u00e1p l\u1ef1c \u0111i\u1ec3m s\u1ed1 hi\u1ec7n nay<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/minhtrithanh.com\/tin-tuc\/ap-luc-diem-so-la-gi\/#Nguyen_nhan_dan_den_ap_luc_diem_so\" >Nguy\u00ean nh\u00e2n d\u1eabn \u0111\u1ebfn \u00e1p l\u1ef1c \u0111i\u1ec3m s\u1ed1<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/minhtrithanh.com\/tin-tuc\/ap-luc-diem-so-la-gi\/#Nguyen_nhan_tu_gia_dinh_va_xa_hoi\" >Nguy\u00ean nh\u00e2n t\u1eeb gia \u0111\u00ecnh v\u00e0 x\u00e3 h\u1ed9i<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/minhtrithanh.com\/tin-tuc\/ap-luc-diem-so-la-gi\/#Nguyen_nhan_tu_gia_dinh\" >Nguy\u00ean nh\u00e2n t\u1eeb gia \u0111\u00ecnh<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/minhtrithanh.com\/tin-tuc\/ap-luc-diem-so-la-gi\/#Nguyen_nhan_tu_xa_hoi\" >Nguy\u00ean nh\u00e2n t\u1eeb x\u00e3 h\u1ed9i<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/minhtrithanh.com\/tin-tuc\/ap-luc-diem-so-la-gi\/#Nguyen_nhan_tu_chinh_ban_than_hoc_sinh\" >Nguy\u00ean nh\u00e2n t\u1eeb ch\u00ednh b\u1ea3n th\u00e2n h\u1ecdc sinh<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/minhtrithanh.com\/tin-tuc\/ap-luc-diem-so-la-gi\/#Hau_qua_nguy_hiem_cua_ap_luc_diem_so_keo_dai\" >H\u1eadu qu\u1ea3 nguy hi\u1ec3m c\u1ee7a \u00e1p l\u1ef1c \u0111i\u1ec3m s\u1ed1 k\u00e9o d\u00e0i<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/minhtrithanh.com\/tin-tuc\/ap-luc-diem-so-la-gi\/#Hau_qua_ve_tam_ly\" >H\u1eadu qu\u1ea3 v\u1ec1 t\u00e2m l\u00fd<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/minhtrithanh.com\/tin-tuc\/ap-luc-diem-so-la-gi\/#Hau_qua_ve_the_chat\" >H\u1eadu qu\u1ea3 v\u1ec1 th\u1ec3 ch\u1ea5t<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/minhtrithanh.com\/tin-tuc\/ap-luc-diem-so-la-gi\/#Hau_qua_ve_hanh_vi_va_hoc_tap\" >H\u1eadu qu\u1ea3 v\u1ec1 h\u00e0nh vi v\u00e0 h\u1ecdc t\u1eadp<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/minhtrithanh.com\/tin-tuc\/ap-luc-diem-so-la-gi\/#Cach_vuot_qua_ap_luc_diem_so_danh_cho_hoc_sinh\" >C\u00e1ch v\u01b0\u1ee3t qua \u00e1p l\u1ef1c \u0111i\u1ec3m s\u1ed1 d\u00e0nh cho h\u1ecdc sinh<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/minhtrithanh.com\/tin-tuc\/ap-luc-diem-so-la-gi\/#Thay_doi_tu_duy_ve_diem_so\" >Thay \u0111\u1ed5i t\u01b0 duy v\u1ec1 \u0111i\u1ec3m s\u1ed1<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/minhtrithanh.com\/tin-tuc\/ap-luc-diem-so-la-gi\/#Xay_dung_phuong_phap_hoc_tap_khoa_hoc\" >X\u00e2y d\u1ef1ng ph\u01b0\u01a1ng ph\u00e1p h\u1ecdc t\u1eadp khoa h\u1ecdc<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/minhtrithanh.com\/tin-tuc\/ap-luc-diem-so-la-gi\/#Cham_soc_suc_khoe_tinh_than_va_the_chat\" >Ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe tinh th\u1ea7n v\u00e0 th\u1ec3 ch\u1ea5t<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/minhtrithanh.com\/tin-tuc\/ap-luc-diem-so-la-gi\/#Dong_hanh_cung_con_vuot_qua_ap_luc_diem_so\" >\u0110\u1ed3ng h\u00e0nh c\u00f9ng con v\u01b0\u1ee3t qua \u00e1p l\u1ef1c \u0111i\u1ec3m s\u1ed1<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/minhtrithanh.com\/tin-tuc\/ap-luc-diem-so-la-gi\/#Ket_luan\" >K\u1ebft lu\u1eadn<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/minhtrithanh.com\/tin-tuc\/ap-luc-diem-so-la-gi\/#Cau_hoi_thuong_gap_ve_ap_luc_diem_so\" >C\u00e2u h\u1ecfi th\u01b0\u1eddng g\u1eb7p v\u1ec1 \u00e1p l\u1ef1c \u0111i\u1ec3m s\u1ed1<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Ap_luc_diem_so_la_gi\"><\/span><b>\u00c1p l\u1ef1c \u0111i\u1ec3m s\u1ed1 l\u00e0 g\u00ec<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><b>\u00c1p l\u1ef1c \u0111i\u1ec3m s\u1ed1<\/b><span style=\"font-weight: 400;\"> l\u00e0 tr\u1ea1ng th\u00e1i c\u0103ng th\u1eb3ng, lo l\u1eafng k\u00e9o d\u00e0i m\u00e0 h\u1ecdc sinh tr\u1ea3i qua khi ph\u1ea3i ch\u1ea1y theo m\u1ed9t con s\u1ed1 tr\u00ean b\u1ea3ng \u0111i\u1ec3m, thay v\u00ec \u0111\u01b0\u1ee3c nh\u00ecn nh\u1eadn qua s\u1ef1 ti\u1ebfn b\u1ed9 th\u1eadt s\u1ef1 trong qu\u00e1 tr\u00ecnh h\u1ecdc. N\u00f3 kh\u00e1c v\u1edbi s\u1ef1 c\u1ed1 g\u1eafng b\u00ecnh th\u01b0\u1eddng \u1edf ch\u1ed7 c\u1ea3m gi\u00e1c lo s\u1ee3 lu\u00f4n th\u01b0\u1eddng tr\u1ef1c, ngay c\u1ea3 khi k\u1ebft qu\u1ea3 \u0111\u00e3 kh\u00e1 t\u1ed1t. C\u00f3 em h\u1ecdc gi\u1ecfi nh\u01b0ng v\u1eabn m\u1ea5t ng\u1ee7 tr\u01b0\u1edbc m\u1ed7i k\u1ef3 ki\u1ec3m tra, ch\u1ec9 v\u00ec trong \u0111\u1ea7u lu\u00f4n v\u0103ng v\u1eb3ng c\u00e2u h\u1ecfi n\u1ebfu \u0111i\u1ec3m kh\u00f4ng nh\u01b0 k\u1ef3 v\u1ecdng th\u00ec sao.<\/span><\/p>\n<figure id=\"attachment_4436\" aria-describedby=\"caption-attachment-4436\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-4436 size-full\" src=\"https:\/\/minhtrithanh.com\/tin-tuc\/wp-content\/uploads\/2026\/08\/ap-luc-diem-so-la-gi.png\" alt=\"Nhi\u1ec1u b\u1eadc ph\u1ee5 huynh c\u00f2n ch\u01b0a hi\u1ec3u \u0111\u00fang v\u1ec1 \u00e1p l\u1ef1c \u0111i\u1ec3m s\u1ed1\" width=\"800\" height=\"600\" srcset=\"https:\/\/minhtrithanh.com\/tin-tuc\/wp-content\/uploads\/2026\/08\/ap-luc-diem-so-la-gi.png 800w, https:\/\/minhtrithanh.com\/tin-tuc\/wp-content\/uploads\/2026\/08\/ap-luc-diem-so-la-gi-533x400.png 533w, https:\/\/minhtrithanh.com\/tin-tuc\/wp-content\/uploads\/2026\/08\/ap-luc-diem-so-la-gi-768x576.png 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-4436\" class=\"wp-caption-text\">Nhi\u1ec1u b\u1eadc ph\u1ee5 huynh c\u00f2n ch\u01b0a hi\u1ec3u \u0111\u00fang v\u1ec1 \u00e1p l\u1ef1c \u0111i\u1ec3m s\u1ed1<\/figcaption><\/figure>\n<p><span style=\"font-weight: 400;\">T\u00f4i hay v\u00ed \u00e1p l\u1ef1c \u0111i\u1ec3m s\u1ed1 gi\u1ed1ng nh\u01b0 m\u1ed9t chi\u1ebfc ba l\u00f4 v\u00f4 h\u00ecnh. Ban \u0111\u1ea7u n\u00f3 ch\u1ec9 l\u00e0 v\u00e0i cu\u1ed1n s\u00e1ch, nh\u01b0ng n\u1ebfu gia \u0111\u00ecnh, nh\u00e0 tr\u01b0\u1eddng v\u00e0 ch\u00ednh b\u1ea3n th\u00e2n \u0111\u1ee9a tr\u1ebb li\u00ean t\u1ee5c ch\u1ea5t th\u00eam k\u1ef3 v\u1ecdng v\u00e0o \u0111\u00f3 m\u00e0 kh\u00f4ng ai g\u1ee1 b\u1edbt ra, \u0111\u1ebfn m\u1ed9t l\u00fac tr\u1ebb s\u1ebd kh\u00f4ng c\u00f2n \u0111\u1ee7 s\u1ee9c b\u01b0\u1edbc ti\u1ebfp tr\u00ean con \u0111\u01b0\u1eddng h\u1ecdc t\u1eadp v\u1ed1n d\u0129 n\u00ean l\u00e0 h\u00e0nh tr\u00ecnh kh\u00e1m ph\u00e1.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Thuc_trang_ap_luc_diem_so_hien_nay\"><\/span><b>Th\u1ef1c tr\u1ea1ng \u00e1p l\u1ef1c \u0111i\u1ec3m s\u1ed1 hi\u1ec7n nay<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u00c1p l\u1ef1c \u0111i\u1ec3m s\u1ed1 \u1edf h\u1ecdc sinh Vi\u1ec7t Nam \u0111ang \u1edf m\u1ee9c \u0111\u00e1ng lo ng\u1ea1i. Theo kh\u1ea3o s\u00e1t c\u1ee7a B\u1ed9 Gi\u00e1o d\u1ee5c v\u00e0 \u0110\u00e0o t\u1ea1o ph\u1ed1i h\u1ee3p c\u00f9ng UNICEF Vi\u1ec7t Nam, \u0111\u01b0\u1ee3c b\u00e1o Ph\u00e1p Lu\u1eadt TP.HCM \u0111\u01b0a tin, kho\u1ea3ng 50% h\u1ecdc sinh cho bi\u1ebft th\u01b0\u1eddng xuy\u00ean ch\u1ecbu \u00e1p l\u1ef1c v\u1ec1 th\u00e0nh t\u00edch h\u1ecdc t\u1eadp, trong khi h\u01a1n 42% c\u1ea3m th\u1ea5y kh\u1ed1i l\u01b0\u1ee3ng b\u00e0i v\u1edf qu\u00e1 n\u1eb7ng n\u1ec1. \u0110\u00e2y kh\u00f4ng ph\u1ea3i c\u00e2u chuy\u1ec7n c\u1ee7a ri\u00eang m\u1ed9t v\u00e0i gia \u0111\u00ecnh, m\u00e0 l\u00e0 th\u1ef1c tr\u1ea1ng chung \u0111ang di\u1ec5n ra \u1edf nhi\u1ec1u tr\u01b0\u1eddng h\u1ecdc hi\u1ec7n nay.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Trong h\u01a1n hai m\u01b0\u01a1i n\u0103m l\u00e0m vi\u1ec7c c\u00f9ng tr\u1ebb em v\u00e0 c\u00e1c gia \u0111\u00ecnh, t\u00f4i ch\u1ee9ng ki\u1ebfn \u00e1p l\u1ef1c \u0111i\u1ec3m s\u1ed1 ng\u00e0y c\u00e0ng \u0111\u1ebfn s\u1edbm h\u01a1n, c\u00f3 khi t\u1eeb b\u1eadc ti\u1ec3u h\u1ecdc ch\u1ee9 kh\u00f4ng \u0111\u1ee3i \u0111\u1ebfn c\u1ea5p hai, c\u1ea5p ba nh\u01b0 tr\u01b0\u1edbc. Nhi\u1ec1u ph\u1ee5 huynh chia s\u1ebb v\u1edbi t\u00f4i r\u1eb1ng con h\u1ecd m\u1edbi l\u1edbp 3, l\u1edbp 4 \u0111\u00e3 bi\u1ebft so s\u00e1nh \u0111i\u1ec3m s\u1ed1 v\u1edbi b\u1ea1n c\u00f9ng l\u1edbp, \u0111\u00e3 bi\u1ebft bu\u1ed3n b\u00e3 gi\u1ea5u b\u00e0i ki\u1ec3m tra \u0111i\u1ec3m th\u1ea5p trong c\u1eb7p s\u00e1ch.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">M\u1ed9t ph\u1ea7n nguy\u00ean nh\u00e2n \u0111\u1ebfn t\u1eeb vi\u1ec7c c\u00e1c k\u1ef3 thi chuy\u1ec3n c\u1ea5p, thi v\u00e0o tr\u01b0\u1eddng chuy\u00ean l\u1edbp ch\u1ecdn ng\u00e0y c\u00e0ng c\u1ea1nh tranh g\u1eaft gao, khi\u1ebfn c\u1ea3 gia \u0111\u00ecnh l\u1eabn nh\u00e0 tr\u01b0\u1eddng \u0111\u1ec1u v\u00f4 t\u00ecnh \u0111\u1ea9y s\u1edbm \u00e1p l\u1ef1c h\u1ecdc t\u1eadp xu\u1ed1ng c\u00e1c \u0111\u1ed9 tu\u1ed5i nh\u1ecf h\u01a1n. M\u1ea1ng x\u00e3 h\u1ed9i c\u0169ng g\u00f3p ph\u1ea7n kh\u00f4ng nh\u1ecf, khi h\u00ecnh \u1ea3nh &#8220;con nh\u00e0 ng\u01b0\u1eddi ta&#8221; \u0111\u1ea1t gi\u1ea3i n\u00e0y, th\u1ee7 khoa kia li\u00ean t\u1ee5c xu\u1ea5t hi\u1ec7n, khi\u1ebfn c\u1ea3 cha m\u1eb9 l\u1eabn con c\u00e1i \u0111\u1ec1u kh\u00f3 tr\u00e1nh kh\u1ecfi c\u1ea3m gi\u00e1c so s\u00e1nh, d\u00f9 kh\u00f4ng ai c\u1ed1 \u00fd.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Nguyen_nhan_dan_den_ap_luc_diem_so\"><\/span><b>Nguy\u00ean nh\u00e2n d\u1eabn \u0111\u1ebfn \u00e1p l\u1ef1c \u0111i\u1ec3m s\u1ed1<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u00c1p l\u1ef1c \u0111i\u1ec3m s\u1ed1 th\u01b0\u1eddng b\u1eaft ngu\u1ed3n t\u1eeb ba nh\u00f3m nguy\u00ean nh\u00e2n ch\u00ednh: k\u1ef3 v\u1ecdng v\u00e0 c\u00e1ch \u1ee9ng x\u1eed trong gia \u0111\u00ecnh, s\u1ee9c \u00e9p t\u1eeb m\u00f4i tr\u01b0\u1eddng h\u1ecdc \u0111\u01b0\u1eddng v\u00e0 x\u00e3 h\u1ed9i, v\u00e0 ch\u00ednh nh\u1eefng suy ngh\u0129 c\u1ea7u to\u00e0n b\u00ean trong m\u1ed7i h\u1ecdc sinh. Ba nh\u00f3m n\u00e0y hi\u1ebfm khi t\u00e1ch r\u1eddi nhau, m\u00e0 th\u01b0\u1eddng c\u1ed9ng h\u01b0\u1edfng, khi\u1ebfn \u00e1p l\u1ef1c t\u00edch t\u1ee5 ng\u00e0y c\u00e0ng n\u1eb7ng n\u1ec1 h\u01a1n theo th\u1eddi gian. Theo quan s\u00e1t c\u1ee7a t\u00f4i khi \u0111\u1ed3ng h\u00e0nh c\u00f9ng c\u00e1c gia \u0111\u00ecnh, ch\u1ec9 c\u1ea7n g\u1ee1 b\u1edbt m\u1ed9t trong ba nh\u00f3m n\u00e0y, con \u0111\u00e3 c\u00f3 th\u1ec3 nh\u1eb9 nh\u00f5m h\u01a1n r\u1ea5t nhi\u1ec1u.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Nguyen_nhan_tu_gia_dinh_va_xa_hoi\"><\/span><b>Nguy\u00ean nh\u00e2n t\u1eeb gia \u0111\u00ecnh v\u00e0 x\u00e3 h\u1ed9i<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<h4><span class=\"ez-toc-section\" id=\"Nguyen_nhan_tu_gia_dinh\"><\/span><b>Nguy\u00ean nh\u00e2n t\u1eeb gia \u0111\u00ecnh<\/b><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p><span style=\"font-weight: 400;\">Trong nh\u00e0, \u00e1p l\u1ef1c \u0111i\u1ec3m s\u1ed1 th\u01b0\u1eddng b\u1eaft ngu\u1ed3n t\u1eeb ch\u00ednh t\u00ecnh y\u00eau th\u01b0\u01a1ng nh\u01b0ng \u0111\u1eb7t sai ch\u1ed7 c\u1ee7a cha m\u1eb9.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>K\u1ef3 v\u1ecdng qu\u00e1 l\u1edbn t\u1eeb cha m\u1eb9<\/b><span style=\"font-weight: 400;\">: nhi\u1ec1u ph\u1ee5 huynh mong con \u0111\u1ea1t \u0111i\u1ec3m cao, th\u1eadm ch\u00ed th\u1ee7 khoa, \u0111\u1ec3 tr\u1edf th\u00e0nh ni\u1ec1m t\u1ef1 h\u00e0o c\u1ee7a gia \u0111\u00ecnh, \u0111\u00f4i khi v\u00f4 t\u00ecnh bi\u1ebfn \u0111i\u1ec1u \u0111\u00f3 th\u00e0nh g\u00e1nh n\u1eb7ng cho con.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Th\u00f3i quen so s\u00e1nh<\/b><span style=\"font-weight: 400;\">: c\u00e2u n\u00f3i &#8220;con nh\u00e0 ng\u01b0\u1eddi ta&#8221; t\u01b0\u1edfng ch\u1ec9 \u0111\u1ec3 nh\u1eafc nh\u1edf, nh\u01b0ng l\u1ea1i khi\u1ebfn nhi\u1ec1u h\u1ecdc sinh c\u1ea3m th\u1ea5y t\u1ef1 ti, th\u1ea5y m\u00ecnh lu\u00f4n thua k\u00e9m d\u00f9 \u0111\u00e3 c\u1ed1 g\u1eafng.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Xem \u0111i\u1ec3m s\u1ed1 l\u00e0 ti\u00eau chu\u1ea9n g\u1ea7n nh\u01b0 bao tr\u00f9m<\/b><span style=\"font-weight: 400;\">: m\u1ed9t s\u1ed1 gia \u0111\u00ecnh v\u00f4 t\u00ecnh \u0111\u00e1nh gi\u00e1 c\u1ea3 \u0111\u1ea1o \u0111\u1ee9c, t\u01b0\u01a1ng lai c\u1ee7a con ch\u1ec9 qua con s\u1ed1 tr\u00ean b\u1ea3ng \u0111i\u1ec3m, khi\u1ebfn tr\u1ebb c\u1ea3m th\u1ea5y gi\u00e1 tr\u1ecb b\u1ea3n th\u00e2n b\u1ecb thu h\u1eb9p l\u1ea1i ch\u1ec9 c\u00f2n m\u1ed9t con s\u1ed1.<\/span><\/li>\n<\/ul>\n<h4><span class=\"ez-toc-section\" id=\"Nguyen_nhan_tu_xa_hoi\"><\/span><b>Nguy\u00ean nh\u00e2n t\u1eeb x\u00e3 h\u1ed9i<\/b><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p><span style=\"font-weight: 400;\">B\u00ean ngo\u00e0i gia \u0111\u00ecnh, m\u00f4i tr\u01b0\u1eddng h\u1ecdc \u0111\u01b0\u1eddng v\u00e0 x\u00e3 h\u1ed9i c\u0169ng t\u1ea1o ra kh\u00f4ng \u00edt s\u1ee9c \u00e9p.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>B\u1ec7nh th\u00e0nh t\u00edch trong gi\u00e1o d\u1ee5c<\/b><span style=\"font-weight: 400;\">: \u0111\u00f4i khi nh\u00e0 tr\u01b0\u1eddng v\u00e0 x\u00e3 h\u1ed9i \u0111\u1ec1 cao danh hi\u1ec7u, gi\u1ea3i th\u01b0\u1edfng h\u01a1n l\u00e0 ghi nh\u1eadn qu\u00e1 tr\u00ecnh r\u00e8n luy\u1ec7n th\u1ef1c t\u1ebf c\u1ee7a h\u1ecdc sinh.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>C\u1ea1nh tranh trong h\u1ecdc t\u1eadp v\u00e0 vi\u1ec7c l\u00e0m sau n\u00e0y<\/b><span style=\"font-weight: 400;\">: b\u1ea3ng \u0111i\u1ec3m \u0111\u1eb9p, t\u1ea5m b\u1eb1ng gi\u1ecfi v\u1eabn \u0111\u01b0\u1ee3c xem l\u00e0 l\u1ee3i th\u1ebf \u0111\u1ec3 v\u00e0o c\u00e1c tr\u01b0\u1eddng \u0111\u1ea1i h\u1ecdc mong mu\u1ed1n hay t\u00ecm \u0111\u01b0\u1ee3c c\u00f4ng vi\u1ec7c \u1ed5n \u0111\u1ecbnh, khi\u1ebfn h\u1ecdc sinh c\u1ea3m th\u1ea5y kh\u00f4ng th\u1ec3 l\u01a1 l\u00e0 d\u00f9 ch\u1ec9 m\u1ed9t m\u00f4n.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u00c1p l\u1ef1c t\u1eeb b\u1ea1n b\u00e8 \u0111\u1ed3ng trang l\u1ee9a<\/b><span style=\"font-weight: 400;\">: trong m\u1ed9t l\u1edbp h\u1ecdc c\u00f3 t\u00ednh c\u1ea1nh tranh cao, c\u00e1c em d\u1ec5 n\u1ea3y sinh n\u1ed7i s\u1ee3 b\u1ecb b\u1ecf l\u1ea1i ph\u00eda sau n\u1ebfu \u0111i\u1ec3m s\u1ed1 th\u1ea5p h\u01a1n b\u1ea1n b\u00e8 xung quanh.<\/span><\/li>\n<\/ul>\n<figure id=\"attachment_4437\" aria-describedby=\"caption-attachment-4437\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-4437 size-full\" src=\"https:\/\/minhtrithanh.com\/tin-tuc\/wp-content\/uploads\/2026\/08\/nguyen-nhan-dan-den-ap-luc-diem-so.png\" alt=\"Nguy\u00ean nh\u00e2n g\u00e2y \u00e1p l\u1ef1c \u0111i\u1ec3m s\u1ed1 c\u00f3 th\u1ec3 \u0111\u1ebfn t\u1eeb b\u00ean ngo\u00e0i c\u0169ng nh\u01b0 b\u00ean trong c\u00e1c em\" width=\"800\" height=\"600\" srcset=\"https:\/\/minhtrithanh.com\/tin-tuc\/wp-content\/uploads\/2026\/08\/nguyen-nhan-dan-den-ap-luc-diem-so.png 800w, https:\/\/minhtrithanh.com\/tin-tuc\/wp-content\/uploads\/2026\/08\/nguyen-nhan-dan-den-ap-luc-diem-so-533x400.png 533w, https:\/\/minhtrithanh.com\/tin-tuc\/wp-content\/uploads\/2026\/08\/nguyen-nhan-dan-den-ap-luc-diem-so-768x576.png 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-4437\" class=\"wp-caption-text\">Nguy\u00ean nh\u00e2n g\u00e2y \u00e1p l\u1ef1c \u0111i\u1ec3m s\u1ed1 c\u00f3 th\u1ec3 \u0111\u1ebfn t\u1eeb b\u00ean ngo\u00e0i c\u0169ng nh\u01b0 b\u00ean trong c\u00e1c em<\/figcaption><\/figure>\n<h3><span class=\"ez-toc-section\" id=\"Nguyen_nhan_tu_chinh_ban_than_hoc_sinh\"><\/span><b>Nguy\u00ean nh\u00e2n t\u1eeb ch\u00ednh b\u1ea3n th\u00e2n h\u1ecdc sinh<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Kh\u00f4ng \u00edt l\u1ea7n t\u00f4i ng\u1ed3i tr\u00f2 chuy\u1ec7n v\u1edbi c\u00e1c em v\u00e0 nh\u1eadn ra \u00e1p l\u1ef1c l\u1edbn nh\u1ea5t \u0111\u00f4i khi kh\u00f4ng \u0111\u1ebfn t\u1eeb cha m\u1eb9, m\u00e0 ch\u00ednh c\u00e1c em t\u1ef1 \u0111\u1eb7t l\u00ean vai m\u00ecnh.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>T\u00ednh c\u1ea7u to\u00e0n v\u00e0 k\u1ef3 v\u1ecdng cao \u1edf b\u1ea3n th\u00e2n<\/b><span style=\"font-weight: 400;\">: nhi\u1ec1u em t\u1ef1 \u0111\u1eb7t ra m\u1ee5c ti\u00eau ph\u1ea3i \u0111\u1ee9ng \u0111\u1ea7u, ph\u1ea3i \u0111\u1ea1t \u0111i\u1ec3m tuy\u1ec7t \u0111\u1ed1i, d\u00f9 kh\u00f4ng ai \u00e9p bu\u1ed9c.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>S\u1ee3 thua k\u00e9m b\u1ea1n b\u00e8<\/b><span style=\"font-weight: 400;\">: m\u00f4i tr\u01b0\u1eddng h\u1ecdc t\u1eadp c\u1ea1nh tranh khi\u1ebfn c\u00e1c em th\u01b0\u1eddng tr\u1ef1c n\u1ed7i lo b\u1ecb \u0111\u00e1nh gi\u00e1 th\u1ea5p h\u01a1n ng\u01b0\u1eddi kh\u00e1c.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>N\u1ed7i s\u1ee3 l\u00e0m th\u1ea5t v\u1ecdng ng\u01b0\u1eddi th\u00e2n<\/b><span style=\"font-weight: 400;\">: d\u00f9 cha m\u1eb9 kh\u00f4ng h\u1ec1 g\u00e2y \u00e1p l\u1ef1c c\u1ef1c \u0111oan, nhi\u1ec1u em v\u1eabn t\u1ef1 t\u1ea1o \u00e1p l\u1ef1c cho m\u00ecnh v\u00ec s\u1ee3 ph\u1ee5 l\u00f2ng s\u1ef1 k\u1ef3 v\u1ecdng, quan t\u00e2m c\u1ee7a gia \u0111\u00ecnh v\u00e0 th\u1ea7y c\u00f4.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0110\u1ecbnh h\u00ecnh gi\u00e1 tr\u1ecb b\u1ea3n th\u00e2n qua con s\u1ed1<\/b><span style=\"font-weight: 400;\">: m\u1ed9t s\u1ed1 h\u1ecdc sinh l\u1ea7m t\u01b0\u1edfng r\u1eb1ng \u0111i\u1ec3m th\u1ea5p \u0111\u1ed3ng ngh\u0129a v\u1edbi vi\u1ec7c m\u00ecnh k\u00e9m c\u1ecfi, t\u1eeb \u0111\u00f3 t\u1ef1 tr\u00e1ch m\u00f3c, t\u1ef1 tr\u1eebng ph\u1ea1t c\u1ea3m x\u00fac c\u1ee7a ch\u00ednh m\u00ecnh m\u1ed9t c\u00e1ch kh\u00f4ng c\u1ea7n thi\u1ebft.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>C\u1ea3m gi\u00e1c lo s\u1ee3 b\u1ecb &#8220;l\u1ed9&#8221; l\u00e0 m\u00ecnh kh\u00f4ng gi\u1ecfi nh\u01b0 ng\u01b0\u1eddi kh\u00e1c ngh\u0129<\/b><span style=\"font-weight: 400;\">: ngay c\u1ea3 khi \u0111\u1ea1t k\u1ebft qu\u1ea3 t\u1ed1t, m\u1ed9t s\u1ed1 em v\u1eabn canh c\u00e1nh n\u1ed7i lo l\u1ea7n sau s\u1ebd kh\u00f4ng gi\u1eef \u0111\u01b0\u1ee3c phong \u0111\u1ed9, s\u1ee3 m\u1ecdi ng\u01b0\u1eddi ph\u00e1t hi\u1ec7n ra m\u00ecnh kh\u00f4ng xu\u1ea5t s\u1eafc nh\u01b0 v\u1ebb ngo\u00e0i th\u1ec3 hi\u1ec7n.<\/span><\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"Hau_qua_nguy_hiem_cua_ap_luc_diem_so_keo_dai\"><\/span><b>H\u1eadu qu\u1ea3 nguy hi\u1ec3m c\u1ee7a \u00e1p l\u1ef1c \u0111i\u1ec3m s\u1ed1 k\u00e9o d\u00e0i<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u00c1p l\u1ef1c \u0111i\u1ec3m s\u1ed1 k\u00e9o d\u00e0i c\u00f3 th\u1ec3 \u0111\u1ec3 l\u1ea1i h\u1eadu qu\u1ea3 \u1edf ba nh\u00f3m ch\u00ednh: t\u00e2m l\u00fd, th\u1ec3 ch\u1ea5t v\u00e0 h\u00e0nh vi h\u1ecdc t\u1eadp c\u1ee7a tr\u1ebb. Theo b\u00e1o c\u00e1o c\u1ee7a UNICEF Vi\u1ec7t Nam, t\u1ef7 l\u1ec7 tr\u1ebb em v\u00e0 v\u1ecb th\u00e0nh ni\u00ean g\u1eb7p c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 s\u1ee9c kh\u1ecfe tinh th\u1ea7n n\u00f3i chung dao \u0111\u1ed9ng kho\u1ea3ng 8 \u0111\u1ebfn 29%, ph\u1ea7n nhi\u1ec1u li\u00ean quan \u0111\u1ebfn \u00e1p l\u1ef1c h\u1ecdc t\u1eadp, b\u1eaft n\u1ea1t h\u1ecdc \u0111\u01b0\u1eddng v\u00e0 k\u1ef3 v\u1ecdng qu\u00e1 m\u1ee9c t\u1eeb gia \u0111\u00ecnh. N\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c nh\u1eadn di\u1ec7n v\u00e0 th\u00e1o g\u1ee1 k\u1ecbp th\u1eddi, \u00e1p l\u1ef1c \u0111i\u1ec3m s\u1ed1 kh\u00f4ng ch\u1ec9 d\u1eebng \u1edf vi\u1ec7c con bu\u1ed3n v\u00e0i h\u00f4m m\u00e0 c\u00f3 th\u1ec3 \u0111\u1ec3 l\u1ea1i nh\u1eefng \u1ea3nh h\u01b0\u1edfng d\u00e0i h\u1ea1n.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Hau_qua_ve_tam_ly\"><\/span><b>H\u1eadu qu\u1ea3 v\u1ec1 t\u00e2m l\u00fd<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Khi ph\u1ea3i s\u1ed1ng trong c\u1ea3m gi\u00e1c lo s\u1ee3 \u0111i\u1ec3m k\u00e9m su\u1ed1t m\u1ed9t th\u1eddi gian d\u00e0i, nhi\u1ec1u em r\u01a1i v\u00e0o tr\u1ea1ng th\u00e1i c\u0103ng th\u1eb3ng th\u01b0\u1eddng tr\u1ef1c, d\u1ec5 c\u00e1u g\u1eaft ho\u1eb7c thu m\u00ecnh l\u1ea1i. C\u1ea3m gi\u00e1c ch\u00e1n n\u1ea3n, u s\u1ea7u k\u00e9o d\u00e0i kh\u00f4ng \u0111\u01b0\u1ee3c gi\u1ea3i t\u1ecfa c\u00f3 th\u1ec3 khi\u1ebfn tr\u1ebb d\u1ea7n m\u1ea5t \u0111i ni\u1ec1m vui trong nh\u1eefng ho\u1ea1t \u0111\u1ed9ng v\u1ed1n t\u1eebng y\u00eau th\u00edch. M\u1ed9t s\u1ed1 em c\u00f2n r\u01a1i v\u00e0o tr\u1ea1ng th\u00e1i ki\u1ec7t s\u1ee9c tinh th\u1ea7n, lu\u00f4n c\u1ea3m th\u1ea5y m\u1ec7t m\u1ecfi, tr\u1ed1ng r\u1ed7ng d\u00f9 ch\u01b0a l\u00e0m g\u00ec nhi\u1ec1u, \u0111\u1ed3ng th\u1eddi m\u1ea5t d\u1ea7n s\u1ef1 t\u1ef1 tin, lu\u00f4n ngh\u0129 b\u1ea3n th\u00e2n k\u00e9m c\u1ecfi m\u1ed7i khi \u0111i\u1ec3m s\u1ed1 kh\u00f4ng nh\u01b0 b\u1ea1n b\u00e8.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Hau_qua_ve_the_chat\"><\/span><b>H\u1eadu qu\u1ea3 v\u1ec1 th\u1ec3 ch\u1ea5t<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">C\u0103ng th\u1eb3ng k\u00e9o d\u00e0i kh\u00f4ng ch\u1ec9 \u1edf trong \u0111\u1ea7u m\u00e0 c\u00f2n bi\u1ec3u hi\u1ec7n r\u00f5 ra c\u01a1 th\u1ec3. Nhi\u1ec1u tr\u1ebb b\u1ecb m\u1ea5t ng\u1ee7, ng\u1ee7 ch\u1eadp ch\u1eddn kh\u00f4ng s\u00e2u gi\u1ea5c, d\u1eabn \u0111\u1ebfn m\u1ec7t m\u1ecfi, thi\u1ebfu t\u1eadp trung v\u00e0o ban ng\u00e0y. T\u00f4i t\u1eebng g\u1eb7p nh\u1eefng em h\u1ecdc sinh c\u1ee9 \u0111\u1ebfn m\u00f9a thi l\u00e0 \u0111au \u0111\u1ea7u, \u0111au b\u1ee5ng, ch\u00e1n \u0103n ho\u1eb7c s\u1ee5t c\u00e2n, v\u00ec h\u1ec7 ti\u00eau h\u00f3a v\u00e0 s\u1ee9c kh\u1ecfe t\u1ed5ng th\u1ec3 b\u1ecb \u1ea3nh h\u01b0\u1edfng b\u1edfi c\u0103ng th\u1eb3ng k\u00e9o d\u00e0i. V\u1ec1 l\u00e2u d\u00e0i, c\u01a1 th\u1ec3 suy y\u1ebfu c\u0169ng khi\u1ebfn c\u00e1c em d\u1ec5 \u1ed1m v\u1eb7t h\u01a1n h\u1eb3n so v\u1edbi giai \u0111o\u1ea1n h\u1ecdc t\u1eadp b\u00ecnh th\u01b0\u1eddng.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Hau_qua_ve_hanh_vi_va_hoc_tap\"><\/span><b>H\u1eadu qu\u1ea3 v\u1ec1 h\u00e0nh vi v\u00e0 h\u1ecdc t\u1eadp<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u0110i\u1ec1u \u0111\u00e1ng ti\u1ebfc nh\u1ea5t t\u00f4i t\u1eebng ch\u1ee9ng ki\u1ebfn l\u00e0 khi vi\u1ec7c h\u1ecdc, v\u1ed1n d\u0129 n\u00ean l\u00e0 h\u00e0nh tr\u00ecnh kh\u00e1m ph\u00e1 \u0111\u1ea7y h\u1ee9ng th\u00fa, l\u1ea1i bi\u1ebfn th\u00e0nh g\u00e1nh n\u1eb7ng khi\u1ebfn tr\u1ebb s\u1ee3 h\u00e3i, th\u1eadm ch\u00ed t\u00ecm c\u00e1ch tr\u1ed1n tr\u00e1nh \u0111\u1ebfn l\u1edbp. \u00c1p l\u1ef1c ph\u1ea3i h\u1ecdc thu\u1ed9c l\u00f2ng \u0111\u1ec3 \u0111\u1ea1t \u0111i\u1ec3m cao c\u0169ng v\u00f4 t\u00ecnh b\u00e0o m\u00f2n kh\u1ea3 n\u0103ng t\u01b0 duy s\u00e1ng t\u1ea1o v\u00e0 t\u01b0 duy ph\u1ea3n bi\u1ec7n c\u1ee7a tr\u1ebb. Kh\u00f4ng \u00edt em c\u00f2n d\u1ea7n thu m\u00ecnh l\u1ea1i, ng\u1ea1i giao ti\u1ebfp v\u1edbi gia \u0111\u00ecnh v\u00e0 b\u1ea1n b\u00e8, v\u00ec lo s\u1ee3 b\u1ecb ph\u00e1n x\u00e9t m\u1ed7i khi nh\u1eafc \u0111\u1ebfn chuy\u1ec7n h\u1ecdc h\u00e0nh, k\u1ebft qu\u1ea3 thi c\u1eed.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Cach_vuot_qua_ap_luc_diem_so_danh_cho_hoc_sinh\"><\/span><b>C\u00e1ch v\u01b0\u1ee3t qua \u00e1p l\u1ef1c \u0111i\u1ec3m s\u1ed1 d\u00e0nh cho h\u1ecdc sinh<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u0110\u1ec3 v\u01b0\u1ee3t qua \u00e1p l\u1ef1c \u0111i\u1ec3m s\u1ed1, h\u1ecdc sinh c\u00f3 th\u1ec3 b\u1eaft \u0111\u1ea7u t\u1eeb ba h\u01b0\u1edbng: thay \u0111\u1ed5i c\u00e1ch nh\u00ecn v\u1ec1 \u0111i\u1ec3m s\u1ed1, x\u00e2y d\u1ef1ng ph\u01b0\u01a1ng ph\u00e1p h\u1ecdc t\u1eadp khoa h\u1ecdc h\u01a1n, v\u00e0 ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe tinh th\u1ea7n l\u1eabn th\u1ec3 ch\u1ea5t song song v\u1edbi vi\u1ec7c h\u1ecdc. Tin vui l\u00e0 nh\u1eefng thay \u0111\u1ed5i n\u00e0y kh\u00f4ng c\u1ea7n qu\u00e1 l\u1edbn lao, ch\u1ec9 c\u1ea7n ki\u00ean tr\u00ec \u00e1p d\u1ee5ng t\u1eebng ch\u00fat m\u1ed9t, n\u1ebfu c\u1ea3 h\u1ecdc sinh v\u00e0 gia \u0111\u00ecnh c\u00f9ng thay \u0111\u1ed5i c\u00e1ch nh\u00ecn v\u00e0 c\u00e1ch l\u00e0m.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Thay_doi_tu_duy_ve_diem_so\"><\/span><b>Thay \u0111\u1ed5i t\u01b0 duy v\u1ec1 \u0111i\u1ec3m s\u1ed1<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u0110i\u1ec1u \u0111\u1ea7u ti\u00ean v\u00e0 c\u0169ng kh\u00f3 nh\u1ea5t, l\u00e0 gi\u00fap con hi\u1ec3u \u0111i\u1ec3m s\u1ed1 ch\u1ec9 ph\u1ea3n \u00e1nh m\u1ed9t qu\u00e1 tr\u00ecnh h\u1ecdc t\u1eadp t\u1ea1i m\u1ed9t th\u1eddi \u0111i\u1ec3m nh\u1ea5t \u0111\u1ecbnh, kh\u00f4ng ph\u1ea3i th\u01b0\u1edbc \u0111o gi\u00e1 tr\u1ecb con ng\u01b0\u1eddi. Khi con l\u00e0m sai hay \u0111i\u1ec3m ch\u01b0a nh\u01b0 \u00fd, \u0111\u00f3 l\u00e0 c\u01a1 h\u1ed9i \u0111\u1ec3 nh\u00ecn l\u1ea1i v\u00e0 h\u1ecdc h\u1ecfi th\u00eam, ch\u1ee9 kh\u00f4ng ph\u1ea3i b\u1eb1ng ch\u1ee9ng cho vi\u1ec7c con k\u00e9m c\u1ecfi. Thay v\u00ec so s\u00e1nh v\u1edbi b\u1ea1n b\u00e8, h\u00e3y khuy\u1ebfn kh\u00edch con t\u1eadp trung v\u00e0o s\u1ef1 ti\u1ebfn b\u1ed9 c\u1ee7a ch\u00ednh m\u00ecnh qua t\u1eebng giai \u0111o\u1ea1n, d\u00f9 nh\u1ecf \u0111\u1ebfn \u0111\u00e2u.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Xay_dung_phuong_phap_hoc_tap_khoa_hoc\"><\/span><b>X\u00e2y d\u1ef1ng ph\u01b0\u01a1ng ph\u00e1p h\u1ecdc t\u1eadp khoa h\u1ecdc<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">M\u1ed9t k\u1ebf ho\u1ea1ch h\u1ecdc t\u1eadp r\u00f5 r\u00e0ng gi\u00fap con tr\u00e1nh c\u1ea3m gi\u00e1c qu\u00e1 t\u1ea3i khi nh\u00ecn v\u00e0o n\u00fai b\u00e0i v\u1edf ph\u00eda tr\u01b0\u1edbc.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">L\u1eadp k\u1ebf ho\u1ea1ch h\u1ecdc t\u1eadp chi ti\u1ebft, chia nh\u1ecf c\u00e1c nhi\u1ec7m v\u1ee5 l\u1edbn th\u00e0nh t\u1eebng ph\u1ea7n v\u1eeba s\u1ee9c \u0111\u1ec3 kh\u00f4ng b\u1ecb cho\u00e1ng ng\u1ee3p.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Tr\u00e1nh h\u1ecdc d\u1ed3n d\u1eadp s\u00e1t ng\u00e0y thi, v\u00ec c\u00e1ch h\u1ecdc n\u00e0y v\u1eeba h\u1ea1i s\u1ee9c kh\u1ecfe v\u1eeba khi\u1ebfn tr\u00ed nh\u1edb k\u00e9m hi\u1ec7u qu\u1ea3 h\u01a1n.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">D\u00e0nh th\u1eddi gian ngh\u1ec9 ng\u01a1i h\u1ee3p l\u00fd xen k\u1ebd gi\u1eefa c\u00e1c gi\u1edd h\u1ecdc \u0111\u1ec3 n\u00e3o b\u1ed9 c\u00f3 th\u1eddi gian ph\u1ee5c h\u1ed3i v\u00e0 ti\u1ebfp thu t\u1ed1t h\u01a1n.<\/span><\/li>\n<\/ul>\n<figure id=\"attachment_4438\" aria-describedby=\"caption-attachment-4438\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-4438 size-full\" src=\"https:\/\/minhtrithanh.com\/tin-tuc\/wp-content\/uploads\/2026\/08\/cach-vuot-qua-ap-luc-diem-so.png\" alt=\"C\u00f3 kh\u00f4ng \u00edt c\u00e1ch \u0111\u1ec3 v\u01b0\u1ee3t qua \u00e1p l\u1ef1c \u0111i\u1ec3m s\u1ed1\" width=\"800\" height=\"600\" srcset=\"https:\/\/minhtrithanh.com\/tin-tuc\/wp-content\/uploads\/2026\/08\/cach-vuot-qua-ap-luc-diem-so.png 800w, https:\/\/minhtrithanh.com\/tin-tuc\/wp-content\/uploads\/2026\/08\/cach-vuot-qua-ap-luc-diem-so-533x400.png 533w, https:\/\/minhtrithanh.com\/tin-tuc\/wp-content\/uploads\/2026\/08\/cach-vuot-qua-ap-luc-diem-so-768x576.png 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-4438\" class=\"wp-caption-text\">C\u00f3 kh\u00f4ng \u00edt c\u00e1ch \u0111\u1ec3 v\u01b0\u1ee3t qua \u00e1p l\u1ef1c \u0111i\u1ec3m s\u1ed1<\/figcaption><\/figure>\n<h3><span class=\"ez-toc-section\" id=\"Cham_soc_suc_khoe_tinh_than_va_the_chat\"><\/span><b>Ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe tinh th\u1ea7n v\u00e0 th\u1ec3 ch\u1ea5t<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">M\u1ed9t c\u01a1 th\u1ec3 kh\u1ecfe m\u1ea1nh v\u00e0 tinh th\u1ea7n tho\u1ea3i m\u00e1i l\u00e0 n\u1ec1n t\u1ea3ng \u0111\u1ec3 con h\u1ecdc t\u1eadp b\u1ec1n v\u1eefng, thay v\u00ec g\u1ed3ng m\u00ecnh ch\u1ea1y theo \u0111i\u1ec3m s\u1ed1.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ng\u1ee7 \u0111\u1ee7 t\u1eeb 7 \u0111\u1ebfn 8 ti\u1ebfng m\u1ed7i ng\u00e0y gi\u00fap n\u00e3o b\u1ed9 t\u1ec9nh t\u00e1o h\u01a1n v\u00e0 gi\u1ea3m b\u1edbt c\u1ea3m gi\u00e1c lo \u00e2u.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Th\u1ef1c h\u00e0nh h\u00edt th\u1edf s\u00e2u ho\u1eb7c d\u00e0nh v\u00e0i ph\u00fat t\u0129nh t\u00e2m m\u1ed7i khi c\u1ea3m th\u1ea5y c\u0103ng th\u1eb3ng qu\u00e1 m\u1ee9c.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">V\u1eadn \u0111\u1ed9ng th\u1ec3 ch\u1ea5t \u0111\u1ec1u \u0111\u1eb7n \u0111\u1ec3 gi\u1ea3i ph\u00f3ng n\u0103ng l\u01b0\u1ee3ng ti\u00eau c\u1ef1c v\u00e0 c\u1ea3i thi\u1ec7n t\u00e2m tr\u1ea1ng.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Vi\u1ebft nh\u1eadt k\u00fd c\u1ea3m x\u00fac ho\u1eb7c chia s\u1ebb nh\u1eefng lo l\u1eafng c\u1ee7a m\u00ecnh v\u1edbi gia \u0111\u00ecnh, th\u1ea7y c\u00f4, b\u1ea1n b\u00e8 thay v\u00ec gi\u1eef trong l\u00f2ng m\u1ed9t m\u00ecnh.<\/span><\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"Dong_hanh_cung_con_vuot_qua_ap_luc_diem_so\"><\/span><b>\u0110\u1ed3ng h\u00e0nh c\u00f9ng con v\u01b0\u1ee3t qua \u00e1p l\u1ef1c \u0111i\u1ec3m s\u1ed1<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u0110\u1ec3 \u0111\u1ed3ng h\u00e0nh c\u00f9ng con v\u01b0\u1ee3t qua \u00e1p l\u1ef1c \u0111i\u1ec3m s\u1ed1, cha m\u1eb9 c\u00f3 th\u1ec3 b\u1eaft \u0111\u1ea7u b\u1eb1ng vi\u1ec7c l\u1eafng nghe c\u1ea3m x\u00fac c\u1ee7a con tr\u01b0\u1edbc khi h\u1ecfi v\u1ec1 \u0111i\u1ec3m s\u1ed1, tr\u00e1nh so s\u00e1nh con v\u1edbi ng\u01b0\u1eddi kh\u00e1c, v\u00e0 c\u00f9ng con \u0111\u1eb7t ra nh\u1eefng m\u1ee5c ti\u00eau h\u1ecdc t\u1eadp v\u1eeba s\u1ee9c thay v\u00ec \u00e1p \u0111\u1eb7t k\u1ef3 v\u1ecdng c\u1ee7a ng\u01b0\u1eddi l\u1edbn. \u0110\u00e2y \u0111\u1ec1u l\u00e0 nh\u1eefng thay \u0111\u1ed5i nh\u1ecf trong c\u00e1ch tr\u00f2 chuy\u1ec7n h\u1eb1ng ng\u00e0y, nh\u01b0ng l\u1ea1i c\u00f3 t\u00e1c \u0111\u1ed9ng kh\u00f4ng nh\u1ecf \u0111\u1ebfn c\u00e1ch con nh\u00ecn nh\u1eadn vi\u1ec7c h\u1ecdc.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">C\u00f3 m\u1ed9t b\u00e9 h\u1ecdc sinh l\u1edbp 5 m\u00e0 t\u00f4i t\u1eebng \u0111\u1ed3ng h\u00e0nh c\u00f9ng gia \u0111\u00ecnh, ban \u0111\u1ea7u c\u1ee9 m\u1ed7i l\u1ea7n s\u1eafp thi l\u00e0 b\u00e9 l\u1ea1i \u0111au b\u1ee5ng, kh\u00f3c l\u00f3c kh\u00f4ng mu\u1ed1n \u0111\u1ebfn l\u1edbp. Sau khi tr\u00f2 chuy\u1ec7n, t\u00f4i nh\u1eadn ra b\u00e9 s\u1ee3 nh\u1ea5t kh\u00f4ng ph\u1ea3i b\u00e0i ki\u1ec3m tra, m\u00e0 l\u00e0 \u00e1nh m\u1eaft th\u1ea5t v\u1ecdng c\u1ee7a b\u1ed1 khi th\u1ea5y \u0111i\u1ec3m kh\u00f4ng nh\u01b0 mong \u0111\u1ee3i. Khi gia \u0111\u00ecnh th\u1eed thay \u0111\u1ed5i c\u00e1ch ph\u1ea3n h\u1ed3i, h\u1ecfi han v\u1ec1 c\u1ea3m gi\u00e1c c\u1ee7a con tr\u01b0\u1edbc khi h\u1ecfi \u0111\u1ebfn \u0111i\u1ec3m s\u1ed1, ch\u1ec9 sau v\u00e0i tu\u1ea7n b\u00e9 \u0111\u00e3 b\u1edbt h\u1eb3n nh\u1eefng c\u01a1n \u0111au b\u1ee5ng tr\u01b0\u1edbc m\u1ed7i k\u1ef3 thi.<\/span><\/p>\n<figure id=\"attachment_4440\" aria-describedby=\"caption-attachment-4440\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-4440\" src=\"https:\/\/minhtrithanh.com\/tin-tuc\/wp-content\/uploads\/2026\/08\/minh-tri-thanhy-dong-hanh-cung-con-vuot-qua-ap-luc-diem-so-1-599x400.jpg\" alt=\"Lanh t\u00f4i v\u00e0 Minh Tr\u00ed Th\u00e0nh lu\u00f4n n\u1ed7 l\u1ef1c gi\u00fap con tr\u1ebb v\u01b0\u1ee3t qua \u00e1p l\u1ef1c \u0111i\u1ec3m s\u1ed1\" width=\"800\" height=\"534\" srcset=\"https:\/\/minhtrithanh.com\/tin-tuc\/wp-content\/uploads\/2026\/08\/minh-tri-thanhy-dong-hanh-cung-con-vuot-qua-ap-luc-diem-so-1-599x400.jpg 599w, https:\/\/minhtrithanh.com\/tin-tuc\/wp-content\/uploads\/2026\/08\/minh-tri-thanhy-dong-hanh-cung-con-vuot-qua-ap-luc-diem-so-1-1198x800.jpg 1198w, https:\/\/minhtrithanh.com\/tin-tuc\/wp-content\/uploads\/2026\/08\/minh-tri-thanhy-dong-hanh-cung-con-vuot-qua-ap-luc-diem-so-1-768x513.jpg 768w, https:\/\/minhtrithanh.com\/tin-tuc\/wp-content\/uploads\/2026\/08\/minh-tri-thanhy-dong-hanh-cung-con-vuot-qua-ap-luc-diem-so-1-1536x1026.jpg 1536w, https:\/\/minhtrithanh.com\/tin-tuc\/wp-content\/uploads\/2026\/08\/minh-tri-thanhy-dong-hanh-cung-con-vuot-qua-ap-luc-diem-so-1.jpg 2048w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-4440\" class=\"wp-caption-text\">Lanh t\u00f4i v\u00e0 Minh Tr\u00ed Th\u00e0nh lu\u00f4n n\u1ed7 l\u1ef1c gi\u00fap con tr\u1ebb v\u01b0\u1ee3t qua \u00e1p l\u1ef1c \u0111i\u1ec3m s\u1ed1<\/figcaption><\/figure>\n<p><span style=\"font-weight: 400;\">Lanh t\u00f4i tin r\u1eb1ng c\u00e1ch cha m\u1eb9 ph\u1ea3n \u1ee9ng v\u1edbi \u0111i\u1ec3m s\u1ed1 c\u1ee7a con ch\u00ednh l\u00e0 y\u1ebfu t\u1ed1 quy\u1ebft \u0111\u1ecbnh con s\u1ebd nh\u00ecn nh\u1eadn vi\u1ec7c h\u1ecdc nh\u01b0 m\u1ed9t \u00e1p l\u1ef1c hay m\u1ed9t h\u00e0nh tr\u00ecnh \u0111\u00e1ng \u0111\u1ec3 c\u1ed1 g\u1eafng. Anh ch\u1ecb c\u00f3 th\u1ec3 b\u1eaft \u0111\u1ea7u b\u1eb1ng nh\u1eefng \u0111i\u1ec1u nh\u1ecf nh\u01b0 h\u1ecfi con h\u00f4m nay h\u1ecdc \u0111\u01b0\u1ee3c \u0111i\u1ec1u g\u00ec th\u00fa v\u1ecb tr\u01b0\u1edbc khi h\u1ecfi \u0111\u01b0\u1ee3c bao nhi\u00eau \u0111i\u1ec3m, d\u00e0nh th\u1eddi gian l\u1eafng nghe c\u1ea3m x\u00fac c\u1ee7a con thay v\u00ec ch\u1ec9 t\u1eadp trung v\u00e0o k\u1ebft qu\u1ea3, v\u00e0 c\u00f9ng con \u0111\u1eb7t ra nh\u1eefng m\u1ee5c ti\u00eau v\u1eeba s\u1ee9c thay v\u00ec \u00e1p \u0111\u1eb7t k\u1ef3 v\u1ecdng c\u1ee7a ng\u01b0\u1eddi l\u1edbn l\u00ean vai tr\u1ebb.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">N\u1ebfu anh ch\u1ecb \u0111ang t\u00ecm m\u1ed9t h\u01b0\u1edbng \u0111i b\u00e0i b\u1ea3n h\u01a1n \u0111\u1ec3 c\u00f9ng con v\u01b0\u1ee3t qua \u00e1p l\u1ef1c \u0111i\u1ec3m s\u1ed1, c\u00f3 th\u1ec3 tham kh\u1ea3o th\u00eam c\u00e1c ch\u01b0\u01a1ng tr\u00ecnh t\u1ea1i Minh Tr\u00ed Th\u00e0nh, n\u01a1i Lanh t\u00f4i c\u00f9ng \u0111\u1ed9i ng\u0169 \u0111\u00e3 \u0111\u1ed3ng h\u00e0nh v\u1edbi nhi\u1ec1u gia \u0111\u00ecnh c\u00f3 nh\u1eefng tr\u0103n tr\u1edf t\u01b0\u01a1ng t\u1ef1, gi\u00fap cha m\u1eb9 v\u00e0 con c\u00e1i t\u00ecm l\u1ea1i ti\u1ebfng n\u00f3i chung trong chuy\u1ec7n h\u1ecdc h\u00e0nh.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Ket_luan\"><\/span><b>K\u1ebft lu\u1eadn<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><b>\u00c1p l\u1ef1c \u0111i\u1ec3m s\u1ed1<\/b><span style=\"font-weight: 400;\"> kh\u00f4ng t\u1ef1 nhi\u00ean bi\u1ebfn m\u1ea5t, nh\u01b0ng c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c gi\u1ea3m nh\u1eb9 khi gia \u0111\u00ecnh thay \u0111\u1ed5i c\u00e1ch nh\u00ecn v\u1ec1 \u0111i\u1ec3m s\u1ed1 v\u00e0 \u0111\u1ed3ng h\u00e0nh \u0111\u00fang c\u00e1ch c\u00f9ng con. \u0110i\u1ec1u con c\u1ea7n nh\u1ea5t kh\u00f4ng ph\u1ea3i m\u1ed9t b\u1ea3ng \u0111i\u1ec3m \u0111\u1eb9p, m\u00e0 l\u00e0 c\u1ea3m gi\u00e1c \u0111\u01b0\u1ee3c th\u1ea5u hi\u1ec3u v\u00e0 tin t\u01b0\u1edfng tr\u00ean h\u00e0nh tr\u00ecnh h\u1ecdc t\u1eadp c\u1ee7a m\u00ecnh.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Cau_hoi_thuong_gap_ve_ap_luc_diem_so\"><\/span><b>C\u00e2u h\u1ecfi th\u01b0\u1eddng g\u1eb7p v\u1ec1 \u00e1p l\u1ef1c \u0111i\u1ec3m s\u1ed1<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><b>\u00c1p l\u1ef1c \u0111i\u1ec3m s\u1ed1 th\u01b0\u1eddng b\u1eaft \u0111\u1ea7u t\u1eeb \u0111\u1ed9 tu\u1ed5i n\u00e0o?<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Theo quan s\u00e1t th\u1ef1c t\u1ebf c\u1ee7a t\u00f4i, \u00e1p l\u1ef1c \u0111i\u1ec3m s\u1ed1 c\u00f3 th\u1ec3 xu\u1ea5t hi\u1ec7n s\u1edbm t\u1eeb b\u1eadc ti\u1ec3u h\u1ecdc, \u0111\u1eb7c bi\u1ec7t \u1edf nh\u1eefng gia \u0111\u00ecnh ho\u1eb7c m\u00f4i tr\u01b0\u1eddng h\u1ecdc t\u1eadp \u0111\u1eb7t n\u1eb7ng th\u00e0nh t\u00edch ngay t\u1eeb nh\u1eefng n\u0103m \u0111\u1ea7u \u0111i h\u1ecdc.<\/span><\/p>\n<p><b>L\u00e0m sao \u0111\u1ec3 nh\u1eadn bi\u1ebft con \u0111ang ch\u1ecbu \u00e1p l\u1ef1c \u0111i\u1ec3m s\u1ed1?<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Anh ch\u1ecb c\u00f3 th\u1ec3 \u0111\u1ec3 \u00fd c\u00e1c d\u1ea5u hi\u1ec7u nh\u01b0 con hay lo l\u1eafng tr\u01b0\u1edbc k\u1ef3 thi, m\u1ea5t ng\u1ee7, ch\u00e1n \u0103n, ng\u1ea1i chia s\u1ebb v\u1ec1 vi\u1ec7c h\u1ecdc, ho\u1eb7c c\u00f3 ph\u1ea3n \u1ee9ng th\u00e1i qu\u00e1 khi \u0111i\u1ec3m s\u1ed1 kh\u00f4ng nh\u01b0 mong \u0111\u1ee3i.<\/span><\/p>\n<p><b>Cha m\u1eb9 n\u00ean ph\u1ea3n \u1ee9ng th\u1ebf n\u00e0o khi con b\u1ecb \u0111i\u1ec3m k\u00e9m?<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Thay v\u00ec tr\u00e1ch m\u00f3c ngay, anh ch\u1ecb n\u00ean h\u1ecfi con c\u1ea3m th\u1ea5y th\u1ebf n\u00e0o tr\u01b0\u1edbc, c\u00f9ng con t\u00ecm hi\u1ec3u nguy\u00ean nh\u00e2n v\u00e0 h\u01b0\u1edbng kh\u1eafc ph\u1ee5c, \u0111\u1ec3 con hi\u1ec3u \u0111i\u1ec3m s\u1ed1 l\u00e0 c\u01a1 h\u1ed9i h\u1ecdc h\u1ecfi ch\u1ee9 kh\u00f4ng ph\u1ea3i b\u1ea3n \u00e1n.<\/span><\/p>\n<p><b>\u00c1p l\u1ef1c \u0111i\u1ec3m s\u1ed1 k\u00e9o d\u00e0i c\u00f3 t\u1ef1 h\u1ebft kh\u00f4ng n\u1ebfu kh\u00f4ng can thi\u1ec7p?<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Trong nhi\u1ec1u tr\u01b0\u1eddng h\u1ee3p, n\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c nh\u1eadn di\u1ec7n v\u00e0 \u0111i\u1ec1u ch\u1ec9nh k\u1ecbp th\u1eddi, \u00e1p l\u1ef1c \u0111i\u1ec3m s\u1ed1 c\u00f3 xu h\u01b0\u1edbng t\u00edch t\u1ee5 v\u00e0 \u1ea3nh h\u01b0\u1edfng s\u00e2u h\u01a1n \u0111\u1ebfn t\u00e2m l\u00fd c\u0169ng nh\u01b0 s\u1ee9c kh\u1ecfe c\u1ee7a tr\u1ebb theo th\u1eddi gian, v\u00ec v\u1eady s\u1ef1 \u0111\u1ed3ng h\u00e0nh s\u1edbm t\u1eeb gia \u0111\u00ecnh lu\u00f4n c\u00f3 \u00fd ngh\u0129a quan tr\u1ecdng.<\/span><\/p>\n\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-right kksr-valign-bottom\"\n    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Nguy\u00ean nh\u00e2n, h\u1eadu qu\u1ea3 v\u00e0 c\u00e1ch v\u01b0\u1ee3t qua&quot;,&quot;width&quot;:&quot;0&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 0px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 19.2px;\">\n            <span class=\"kksr-muted\">Rate this post<\/span>\n    <\/div>\n    <\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u00c1p l\u1ef1c \u0111i\u1ec3m s\u1ed1 l\u00e0 t\u00ecnh tr\u1ea1ng h\u1ecdc sinh c\u0103ng th\u1eb3ng, lo \u00e2u k\u00e9o d\u00e0i v\u00ec ph\u1ea3i ch\u1ea1y theo con s\u1ed1 tr\u00ean b\u1ea3ng \u0111i\u1ec3m, thay v\u00ec \u0111\u01b0\u1ee3c nh\u00ecn nh\u1eadn qua s\u1ef1 ti\u1ebfn b\u1ed9 th\u1eadt s\u1ef1. B\u00e0i vi\u1ebft ch\u1ec9 ra nguy\u00ean nh\u00e2n, h\u1eadu qu\u1ea3 v\u00e0 c\u00e1ch Lanh t\u00f4i c\u00f9ng anh ch\u1ecb \u0111\u1ed3ng h\u00e0nh \u0111\u1ec3 con v\u01b0\u1ee3t [&#8230;]\n","protected":false},"author":1,"featured_media":4435,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[69],"tags":[],"class_list":["post-4409","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nuoi-day-con"],"_links":{"self":[{"href":"https:\/\/minhtrithanh.com\/tin-tuc\/wp-json\/wp\/v2\/posts\/4409","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/minhtrithanh.com\/tin-tuc\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/minhtrithanh.com\/tin-tuc\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/minhtrithanh.com\/tin-tuc\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/minhtrithanh.com\/tin-tuc\/wp-json\/wp\/v2\/comments?post=4409"}],"version-history":[{"count":5,"href":"https:\/\/minhtrithanh.com\/tin-tuc\/wp-json\/wp\/v2\/posts\/4409\/revisions"}],"predecessor-version":[{"id":4496,"href":"https:\/\/minhtrithanh.com\/tin-tuc\/wp-json\/wp\/v2\/posts\/4409\/revisions\/4496"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/minhtrithanh.com\/tin-tuc\/wp-json\/wp\/v2\/media\/4435"}],"wp:attachment":[{"href":"https:\/\/minhtrithanh.com\/tin-tuc\/wp-json\/wp\/v2\/media?parent=4409"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/minhtrithanh.com\/tin-tuc\/wp-json\/wp\/v2\/categories?post=4409"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/minhtrithanh.com\/tin-tuc\/wp-json\/wp\/v2\/tags?post=4409"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}